Browse > Wisconsin > Milwaukee > Mount Mary > Solutions Focused Therapy

Find Solutions Focused Therapy Therapists & Counselors in Mount Mary of Milwaukee, WI.

Show neighborhoods in Milwaukee    

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Milwaukee, Harbor View, Historic Third Ward, Iroquois, or even Juneau Town, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Mount Mary of Milwaukee, WI Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (34 total therapists)
Showing 1 - 5 (34 total therapists)
Filters:
Picture of Esperanza Winters, mental health therapist in Wisconsin
Esperanza Winters
Together, we will:

I support with driven women who are struggling with self-esteem, stress, and unfulfilling relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Esperanza Winters, mental health therapist in Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I support with driven women who are struggling with self-esteem, stress, and unfulfilling relationships.

Something to know about my approach is:

Sitting and nodding is not my thing. We will dig in deep to help you get unstuck so you start living the life you desire. Therapy doesn’t have to be doom and gloom. With me you can laugh, swear or relax as long you showing up as your true self.

FOCUS AREAS:
  • Confidence
  • Relationships
  • Self-Esteem
  • Stress
Read more about me
Map in Milwaukee, Wisconsin for Esperanza Winters therapy location.
1.1 miles from you
Picture of Brei Hileman, mental health therapist in Wisconsin
Brei Hileman
Together, we will:

work to create an environment that both supports and challenges you in pushing past whatever it is that holds you back from living the life you truly want.


View Profile

Are We a Match?

Take Our Survey
Picture of Brei Hileman, mental health therapist in Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to create an environment that both supports and challenges you in pushing past whatever it is that holds you back from living the life you truly want.

Something to know about my approach is:

that you can expect to be welcomed with warmth, genuineness, empathy and compassion and to be treated with dignity and respect. Our time together is a judgment free space to explore your thoughts, feelings, challenges and successes.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Childhood Issues
  • Confidence
  • Coping Skills
  • Depression
  • Distress Tolerance
  • Divorce and Separation
  • Family Conflict
  • Friendships
  • Grief
  • Insomnia and Sleep Problems
  • Interpersonal Difficulties
  • Life Transitions
  • Parenting
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Trauma
  • Women
Read more about me
Map in Elm Grove, Wisconsin for Brei Hileman therapy location.
3.8 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Elissa Box, mental health therapist in Wisconsin
Elissa Box
Together, we will:

explore stressors, relationships, working on your present self, building self-compassion, and challenging thoughts or behaviors that no longer serve you.


View Profile

Are We a Match?

Take Our Survey
Picture of Elissa Box, mental health therapist in Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore stressors, relationships, working on your present self, building self-compassion, and challenging thoughts or behaviors that no longer serve you.

Something to know about my approach is:

that it is tailored to each individual! We work together to identify your goals for therapy and what approach might fit best. I am non-judgmental, patient, and kind while challenging clients to work toward their best selves.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Depression
  • Executive Functioning
  • Identity
  • LGBTQ+
  • Life Balance
  • Life Skills
  • Life Transitions
  • Open Relationships
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Compassion
  • Stress
Read more about me
Map in Elm Grove, Wisconsin for Elissa Box therapy location.
3.8 miles from you
Picture of Jessica Wagner, mental health therapist in Wisconsin
Jessica Wagner
Together, we will:

Together we will delve into what is bothering you, why life is so overwhelming, and how you can tackle some of those reoccurring fears and worries.


View Profile

Are We a Match?

Take Our Survey
Picture of Jessica Wagner, mental health therapist in Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will delve into what is bothering you, why life is so overwhelming, and how you can tackle some of those reoccurring fears and worries.

Something to know about my approach is:

I specialize in goal-oriented therapy for anxiety. We will identify what the problem is, brainstorm solutions, and break them down into realistic steps.

FOCUS AREAS:
  • Anxiety
  • Personal Growth
  • Self-Esteem
Read more about me
Map in Elm Grove, Wisconsin for Jessica Wagner therapy location.
3.9 miles from you
Picture of Amanda Mathy, mental health therapist in Wisconsin
Amanda Mathy
Together, we will:

Typically I work from two frames; first, what are you experiencing and how to we build skills and capacity to manage and heal but also, where does this come from and how was my nervous system shaped this way.


View Profile

Are We a Match?

Take Our Survey
Picture of Amanda Mathy, mental health therapist in Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Typically I work from two frames; first, what are you experiencing and how to we build skills and capacity to manage and heal but also, where does this come from and how was my nervous system shaped this way.

Something to know about my approach is:

I'm a good fit for people struggling with life transitions, coming out, platonic/romantic/sexual relationships, sex, sexuality, self-advocacy, ADHD and anxiety. I have a passion for working with the queer community and neurodivergent people.

FOCUS AREAS:
  • Adult ADHD
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Depression
  • Feminism
  • High-Functioning Anxiety
  • Identity
  • LGBTQ+
  • Life Transitions
  • Mindfulness
  • Personal Growth
  • Social Anxiety
Read more about me
Map in Milwaukee, Wisconsin for Amanda Mathy therapy location.
9.0 miles from you