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I provide a place you can reveal your thoughts and feelings without being concerned about a negative reaction. We work together over time to achieve the goals you desire, along with helping you become self-sufficient to deal with life’s curveballs.
I provide a place you can reveal your thoughts and feelings without being concerned about a negative reaction. We work together over time to achieve the goals you desire, along with helping you become self-sufficient to deal with life’s curveballs.
We will do a lot of work together, but my goal is to make “walking through” your uncomfortable moments more bearable. Sessions will begin with what is currently on your mind. Our work is a gradual and continuous, even outside of our sessions.
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
We will begin by building a solid foundation of trust and safety. From there, we will collaboratively set therapy goals which will guide the interventions and approaches utilized. I utilize an integrative and flexible approach to therapy.
Conduct a 3-4 hour online ADHD evaluation, which is the current gold standard process. We will also screen for autism, anxiety, depression, PTSD, bi-polar, head injury, and other conditions that can create ADHD-like symptoms.
Conduct a 3-4 hour online ADHD evaluation, which is the current gold standard process. We will also screen for autism, anxiety, depression, PTSD, bi-polar, head injury, and other conditions that can create ADHD-like symptoms.
I am a neurodiversity-affirming psychologist that specializes in adult ADHD and autism testing.
Together, we'll blend CBT and ACT with humor to build resilience and understanding. Through exploration and challenges, we'll foster growth, embracing each step of your journey as a chance for transformation.
Together, we'll blend CBT and ACT with humor to build resilience and understanding. Through exploration and challenges, we'll foster growth, embracing each step of your journey as a chance for transformation.
My approach blends Acceptance and Commitment Therapy, CBT, and humor, focusing on personal growth and resilience. Tailored to each client, I draw on a rich background to navigate diverse life challenges.
I don't believe in "mental illness": No one comes to therapy because has been too awesome. When we can identify the source of your pain and heal it, we can change your life. Everyone can get better. They just need to find the right therapist.
I don't believe in "mental illness": No one comes to therapy because has been too awesome. When we can identify the source of your pain and heal it, we can change your life. Everyone can get better. They just need to find the right therapist.
I have a down-to-earth style that is balanced by an ability to be direct when needed. Sometimes, people need more than reassurance and support in therapy. Sometimes they need someone to tell what they need to hear, even when it's tough.