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Find Stress Therapists & Counselors in Racine, WI.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Racine, the suburbs of Racine, other nearby places such as New Berlin, West Allis, or anywhere else in Wisconsin, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Racine, WI Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (68 total therapists)
Showing 1 - 5 (68 total therapists)
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Picture of Deborah Meisner, mental health therapist in Arizona, Iowa, Missouri, Wisconsin
Deborah Meisner
Together, we will:

work to address trauma in your background: childhood, medical, extended grief, relationships. Psychological injury can manifest as depression, anxiety, dissociation, physical ailments. We heal the wounds and build resources.


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Picture of Deborah Meisner, mental health therapist in Arizona, Iowa, Missouri, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to address trauma in your background: childhood, medical, extended grief, relationships. Psychological injury can manifest as depression, anxiety, dissociation, physical ailments. We heal the wounds and build resources.

Something to know about my approach is:

I utilize CBT and MBCT to manage depression and anxiety symptoms. I am also a certified EMDR therapist, which I use to treat both emotional and cognitive negatives . I am client centered, meaning you set the pace and direction of treatment.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex Trauma
  • Depression
  • Dissociative Identity Disorder (DID)
  • Self-Esteem
  • Stress
Read more about me
Deborah Meisner remote and phone therapy in Arizona, Iowa, Missouri, Wisconsin
Picture of Jenny White, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Jenny White
Together, we will:

explore your thoughts and feelings at the pace you feel comfortable with. We will identify your patterns and gain understanding about how past experiences inform the present so you can make intentional choices toward the life you want to build.


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Are We a Match?

Take Our Survey
Picture of Jenny White, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your thoughts and feelings at the pace you feel comfortable with. We will identify your patterns and gain understanding about how past experiences inform the present so you can make intentional choices toward the life you want to build.

Something to know about my approach is:

I love collaborating with my clients. You tell me what you want to work on and I'll take your lead. I'll help you learn to notice unhelpful thoughts or behaviors and try new approaches to coping with them, so they no longer hold you back.

FOCUS AREAS:
  • Anxiety in Relationships
  • High-Functioning Anxiety
  • Work Stress
Read more about me
Jenny White remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...
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Picture of Lacey Schmidt, mental health therapist in Wisconsin
Lacey Schmidt
Together, we will:

Explore the areas that you're struggling with and find ways to work with these in skillful ways that work for you in your life.


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Are We a Match?

Take Our Survey
Picture of Lacey Schmidt, mental health therapist in Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the areas that you're struggling with and find ways to work with these in skillful ways that work for you in your life.

Something to know about my approach is:

Working with difficulties is not one-size-fits-all, so my intention is to bring the tools that I have in my toolbox, which include mindfulness-based interventions and cognitive-behavioral therapy, and adapt these to address your unique struggles.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Anxiety Management
  • Generalized Anxiety Disorder
  • Parental Burnout
  • Parenting
  • Parenting Children with Anxiety
  • Parenting Skills
  • Situational Stress
  • Stress
Read more about me
Lacey Schmidt remote and phone therapy in Wisconsin
Picture of Gary Probst, mental health therapist in Arizona, Iowa, Wisconsin
Gary Probst
Together, we will:

I can help you with a wide variety of issues, using several different psychology theories. I am widely respected, being founder of a mental health alliance and nonprofit organization and a professor for two universities.


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Are We a Match?

Take Our Survey
Picture of Gary Probst, mental health therapist in Arizona, Iowa, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I can help you with a wide variety of issues, using several different psychology theories. I am widely respected, being founder of a mental health alliance and nonprofit organization and a professor for two universities.

Something to know about my approach is:

If I can help you quickly, that's great. I'll do so. I tend to get to the root causation quickly and provide real input and a path to resolution. My goal is to help you, asap. I also teach university courses on psychology.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety Management
  • Autism-Related Challenges
  • Bipolar Disorder
  • Career Coaching
  • Generalized Anxiety Disorder
  • High-Functioning Depression
  • Manic Depression
  • Mild Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Political Anxiety
  • Seasonal Depression
  • Social Anxiety
Read more about me
Gary Probst remote and phone therapy in Arizona, Iowa, Wisconsin
Picture of Lynn Zakeri, mental health therapist in Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Indiana, Michigan, Missouri, Ohio, Utah, Wisconsin
Lynn Zakeri
Together, we will:

Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.


View Profile

Are We a Match?

Take Our Survey
Picture of Lynn Zakeri, mental health therapist in Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Indiana, Michigan, Missouri, Ohio, Utah, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.

Something to know about my approach is:

From the first session, we help you get clarity about how to move forward and start feeling better. We are smart, compassionate, thoughtful/active listeners. Ellen, David and I are experienced and use several modalities (CADC, EMDR, CBT, ACT, etc)

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Coping Skills
  • Depression
  • Eating Disorders
  • LGBTQ+
  • Trauma
Read more about me
Lynn Zakeri remote and phone therapy in Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Indiana, Michigan, Missouri, Ohio, Utah, Wisconsin