Together, we can help you understand why you fall into the relationship patterns you do, and help you feel better by doing things differently.
Together, we can help you understand why you fall into the relationship patterns you do, and help you feel better by doing things differently.
I believe relationships are a skill that can be learned and practiced. I specialize in helping people feel better about themselves by improving how they feel in relationships. All of my work takes your past relationships and traumas into account.
work on reducing the current symptoms of racing thoughts, inadequacy and fear, but we will also dive into how these patterns originated. We will work to explore your unique patterns, how they came to be, and how they may be helping or hurting you.
work on reducing the current symptoms of racing thoughts, inadequacy and fear, but we will also dive into how these patterns originated. We will work to explore your unique patterns, how they came to be, and how they may be helping or hurting you.
I believe the relationship you and I build is the foundation for good work in therapy. You want a therapist who understands you and can relate to you, but also one who can recognize and challenge unhealthy patterns and behaviors.
Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.
Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.
I have been able to develop a diverse and holistic approach to treatment by getting to know all aspects of my client’s life. I believe the first step is finding a comfortable and safe space to begin the process of exploring your inner being.
Work together to help you achieve your goals and ultimately enhance your quality of life.
Work together to help you achieve your goals and ultimately enhance your quality of life.
I utilize a direct yet compassionate solution focused manner with my clients. I utilize evidence based modalities such as cognitive behavioral therapy and dialectical behavioral therapy.
investigate your past, examine your relationships, and piece together your life story. We will determine what's been holding you back and figure out how you can live more fully.
investigate your past, examine your relationships, and piece together your life story. We will determine what's been holding you back and figure out how you can live more fully.
I help children and teens move through difficult phases of life with confidence and courage, so that they can feel more at peace and connected with those around them. I also work with couples and families struggling to communicate and connect.