explore the parts of you that are ready to be seen.
you will take the lead in our sessions. This is your space and I am here to gently guide you.
figure out what's not working, what is, and how to move through this time of life.
figure out what's not working, what is, and how to move through this time of life.
I'm gentle yet honest, supportive and challenge clients as is appropriate.
explore the connections between your thoughts, feelings, and behaviors as well as identify and connect with your values. My goal is to accompany you in the journey to meet your goals.
explore the connections between your thoughts, feelings, and behaviors as well as identify and connect with your values. My goal is to accompany you in the journey to meet your goals.
I aim to create a supportive and safe environment that inspires you to change by exploring connections between thoughts, feelings, and behaviors. I also use exercises to help you connect with your values.
Whether you struggle with relationships, anxiety, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.
Whether you struggle with relationships, anxiety, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.
I use an exclusive approach known as Integrative Depth Psychology where we explore issues through four pillars that make up my approach. I use cultural sensitive, humanistic, intersubjective, and Jungian modalities to set the groundwork for therapy.
Discover the truths about who you are and identify what may be holding you back. I will help you confront the parts of your life that you are unhappy with in order to experience relationships with greater fulfillment and authenticity.
Discover the truths about who you are and identify what may be holding you back. I will help you confront the parts of your life that you are unhappy with in order to experience relationships with greater fulfillment and authenticity.
Be ready to change. You are coming to therapy because you are dissatisfied. Together we will learn about why you are the way that you are, and why you do the things that you do. All that's left is to try something different.