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Ayesha Asghar
Together, we will:
Develop new ways to react to life’s challenges, identify the triggers that cause distress, and communicate about the boundaries. We’ll practice tools that can help you feel grounded, calm, confident, comfortable with yourself, and more in control.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Ayesha Asghar
Together, we will:
Develop new ways to react to life’s challenges, identify the triggers that cause distress, and communicate about the boundaries. We’ll practice tools that can help you feel grounded, calm, confident, comfortable with yourself, and more in control.
Something to know about my approach is:
I use CBT, ACT & DBT in my practice: These approaches help people to learn emotional regulation, to change their unhealthy thinking patterns & behaviors and they can also learn mindfulness skills to accept & reconnect with their true self.
FOCUS AREAS:
- Adjusting
- Anger Management
- Anxiety
- Behavioral Issues
- Burn Out
- Career Counseling
- Codependency
- Depression
- Emotional Disturbance
- Emotional regulation
- Family Conflict
- grief
- Immigrants
- Insomnia and Sleep Problems
- Isolation
- Life Transitions
- Overwhelmed
- Peer Relationships
- Perfectionism
- Relationship Distress
- Relationship problems
- Self Esteem & Confidence Issues
- Self-harm
- Self-Worth
- Social Anxiety
- Social Distancing Stress
- Social Skills
- Stress Management
- Suicidal Ideation
- Work-Life Balance
Carol Anderson, PsyD
Together, we will:
Explore, define and work through the things that are challenging for you emotionally. We'll also discover your strengths, focus on what's most important to you, and work on healing past wounds so you can live a life with more emotional well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Carol Anderson, PsyD
Together, we will:
Explore, define and work through the things that are challenging for you emotionally. We'll also discover your strengths, focus on what's most important to you, and work on healing past wounds so you can live a life with more emotional well-being.
Something to know about my approach is:
That it is one of deep listening, gentle curiosity, & supportive empathy. You'll find in our work together a space to truly be seen & validated, a place where you can feel safe as you uncover the things that keep you feeling unhappy.
FOCUS AREAS:
- Anxiety
- Depression
- Life Transitions
- Relationship issues
- Self Esteem & Confidence Issues
- Trauma Recovery
Dr. Joseph Lancaster
Together, we will:
Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Dr. Joseph Lancaster
Together, we will:
Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
Something to know about my approach is:
I had the privilege to be under the wing of mentorship of Dr. Stephan A. Hoeller, the renowned Gnostic-Jungian scholar. With this background, I have created my own method of therapy over the last 18 years; I call it “Gnostic Pneumatherapy”.
FOCUS AREAS:
- Depression
- Fear of Failure
- Guilt
- High anxiety
- Low Self-Esteem
- Negative Self-Talk
- Shame
Dawn Daabul
Together, we will:
Grief Counseling helps you move through your grief and towards a life with more calm & peace. You will get you the new mindset you need to find your way through difficult feelings and situations that come up in grieving.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
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Dawn Daabul
Together, we will:
Grief Counseling helps you move through your grief and towards a life with more calm & peace. You will get you the new mindset you need to find your way through difficult feelings and situations that come up in grieving.
Something to know about my approach is:
Sessions will provide you with the space to feel what you need to feel in a a way that is safe and comfortable. You'll be able to feel what you need to feel and focus on yourself without feeling selfish.
FOCUS AREAS:
- Acute Grief
- anticipatory grief
- Disenfranchised Grief
- grief
- Pet Loss
Mike Chang
Together, we will:
My main goal is to provide a therapeutic environment that is safe and comfortable to facilitate progress and resolution to different issues in life. Life can be confusing and chaotic at times but I do believe in goodness of change and hope.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
VIEW PROFILE
Mike Chang
Together, we will:
My main goal is to provide a therapeutic environment that is safe and comfortable to facilitate progress and resolution to different issues in life. Life can be confusing and chaotic at times but I do believe in goodness of change and hope.
Something to know about my approach is:
I make strong connections with my clients through an authentic presence, well-developed active listening skills, and transparency. I am committed to create a safe and comfortable space for my clients where they can be their most authentic self.
FOCUS AREAS:
- Adjustment issues
- adolescent anxiety
- Anxiety
- Attention Deficit / Hyperactivity Disorder (ADHD)
- Codependency
- Communication Issues
- Cultural Issues
- Depression
- Divorce and Separation
- Relationship Counseling
- Social Anxiety
- Trauma Recovery
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