Cynthia Valentine
Together, we will:
Relieve the stress and anxiety through meaningful attention and understanding. Next, we’ll zoom in on what you care about, and then we're going to CARE about it. We’ll develop the life skills you’ve always needed.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyCynthia Valentine
Together, we will:
Relieve the stress and anxiety through meaningful attention and understanding. Next, we’ll zoom in on what you care about, and then we're going to CARE about it. We’ll develop the life skills you’ve always needed.
Something to know about my approach is:
With IFS-Informed therapy we’ll look at the deeper rooted causes for your distress. Together we'll apply real skills to help you reconnect with your true self. Behavioral strategies may, and often do, support the emotional growth you’ve craved.
FOCUS AREAS:
- Adult ADHD
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Panic Attacks
- Work Stress
Priscilla Jouvin
Together, we will:
make small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring positive life-changing results.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPriscilla Jouvin
Together, we will:
make small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring positive life-changing results.
Something to know about my approach is:
I can work with you individually to help you manage and experience relief by providing psychoeducation and coping skills.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Coping Skills
- Depression
- Family Dynamics
- Grief
- Interpersonal Difficulties
- Job Stress
- Life Transitions
- Self-Esteem
Jenna Richardson
Together, we will:
learn to understand and embrace the depth and complexity of your emotions, needs, and what will help you feel most fulfilled. We will build a foundation upon which you can experiment with creating a life that embodies the fullness of who you are.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJenna Richardson
Together, we will:
learn to understand and embrace the depth and complexity of your emotions, needs, and what will help you feel most fulfilled. We will build a foundation upon which you can experiment with creating a life that embodies the fullness of who you are.
Something to know about my approach is:
embodied, life-long change comes from a longer-term relational approach to healing. You are looking for someone who can walk beside you in life, a consistent and accepting presence that can anchor you throughout the ebbs and flows of life's phases.
FOCUS AREAS:
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Anxiety Disorders
- Assertiveness
- Childhood Trauma
- Depressive Disorders
- Empowering Women
- Ethical Non-Monogamy
- Finding Meaning or Purpose
- LGBTQ+
- Life Transitions
- Parent-Child Relationship
- People Pleasing
- Post Traumatic Stress Disorder (PTSD)
- Psychedelic Integration
- Racial Trauma
- Reparenting Yourself
- Stress
- Trauma
- Work-Life Balance
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Ellen Ottman
Together, we will:
Explore how certain ways of being, habits, and narratives get in the way of you living your best life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEllen Ottman
Together, we will:
Explore how certain ways of being, habits, and narratives get in the way of you living your best life.
Something to know about my approach is:
I blend somatic therapy, talk therapy, and mindfulness to help my clients connect to themselves more deeply and move toward a place of healing and self-compassion. I am also trained in Brainspotting and Ketamine Assisted Therapy.
FOCUS AREAS:
- Anxiety
- Burnout
- Childhood Trauma
- Chronic Pain
- Codependency
- Depression
- Dissociation
- Gender Identity
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Racial Justice
- Relationships
- Sexual Trauma
- Stress
- Trauma
- Work-Life Balance
Jessica Roy
Together, we will:
Explore and navigate the complexities of your lived experience, relationship to self, and presenting challenges – moving towards a place of clarity, growth, and healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Roy
Together, we will:
Explore and navigate the complexities of your lived experience, relationship to self, and presenting challenges – moving towards a place of clarity, growth, and healing.
Something to know about my approach is:
We each come from our own lived context - life is complex, and I value and consider all the factors that influence our sense of well-being. This means holding space for familial, social, cultural, economic, and systemic forces that impact our lives.
FOCUS AREAS:
- Adolescents
- Adults
- Anxiety Disorders
- College Students
- Depression
- Emotional Disturbance
- Family Conflict
- Graduate Students
- Grief
- Identity
- Life Transitions
- Mood Disorders
- Motherhood
- Parenting
- Postpartum
- Relationships
- Stress
- Women
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