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Find Worry Therapists & Counselors in 06234.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

06234 Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (216 total therapists)
Showing 1 - 5 (216 total therapists)
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Picture of Abby Miranda, mental health therapist in Connecticut
Abby Miranda
Together, we will:

Explore how someone else's unfair expectations and childhood experiences have impacted you. Improve your confidence and understanding of yourself. Learn how to create healthy and fulfilling relationships to feel connected and supported.


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Picture of Abby Miranda, mental health therapist in Connecticut
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Together, we will:

Explore how someone else's unfair expectations and childhood experiences have impacted you. Improve your confidence and understanding of yourself. Learn how to create healthy and fulfilling relationships to feel connected and supported.

Something to know about my approach is:

I value my therapeutic relationship with clients, we will build trust and a safe space where you feel heard and supported in overcoming life's challenges.

FOCUS AREAS:
  • Adult ADHD
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Childhood Trauma
  • College Students
  • Depression
  • Healing From Relationships
  • Self-Esteem
  • Teenagers
  • Young Adults
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Map in Colchester, Connecticut for Abby Miranda therapy location.
24.1 miles from you
Picture of Stephen Wilson, mental health therapist in Connecticut
Stephen Wilson
Together, we will:

We will discuss and explore a wide range of issues, including stress management, relationship difficulties, anger management, trauma, work-related challenges, grief and loss, addiction, and self-esteem issues.


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Picture of Stephen Wilson, mental health therapist in Connecticut
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Are We a Match?

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Together, we will:

We will discuss and explore a wide range of issues, including stress management, relationship difficulties, anger management, trauma, work-related challenges, grief and loss, addiction, and self-esteem issues.

Something to know about my approach is:

With my warm and empathetic approach, we establish a safe and non-judgmental space to explore feelings, concerns, and goals. I recognize that societal expectations and cultural pressures can often hinder some from seeking support.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety
  • Complex Trauma
  • Depression
  • Grief
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Stress
  • Trauma
Read more about me
Map in Manchester, Connecticut for Stephen Wilson therapy location.
29.8 miles from you
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Picture of Sarah Levy, mental health therapist in Connecticut, Florida
Sarah Levy
Together, we will:

We will work towards the goals you identify, build confidence, and progress towards not only a better today, but also a better tomorrow. You will begin to thrive and find comfort within yourself. I work with you to find the best treatment for you.


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Are We a Match?

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Picture of Sarah Levy, mental health therapist in Connecticut, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work towards the goals you identify, build confidence, and progress towards not only a better today, but also a better tomorrow. You will begin to thrive and find comfort within yourself. I work with you to find the best treatment for you.

Something to know about my approach is:

I am experienced in working with a diverse population. I provide therapeutic services for individuals in a safe, validating and non judgmental environment. I work to validate your thoughts and feelings and help you to find comfort within yourself.

FOCUS AREAS:
  • Anxiety
  • Black and African American Issues
  • Black Men
  • Black Women
  • Burnout
  • Career
  • College Students
  • Cultural Adjustment
  • Cultural Identity
  • Cultural Trauma
  • Depression
  • Life Adjustment
  • Mindfulness
  • Stress
  • Work-Life Balance
  • Young Adults
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Map in Hartford, Connecticut for Sarah Levy therapy location.
29.8 miles from you
Picture of Gayle  Weill, mental health therapist in Connecticut, Florida, New York
Gayle Weill
Together, we will:

I work with women who want to overcome feelings of anxiety, kick parenting stress to the curb, navigate issues related to adoption, and learn how to communicate better with the people they love.


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Picture of Gayle  Weill, mental health therapist in Connecticut, Florida, New York
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Take Our Survey
Together, we will:

I work with women who want to overcome feelings of anxiety, kick parenting stress to the curb, navigate issues related to adoption, and learn how to communicate better with the people they love.

Something to know about my approach is:

Sessions with me usually look a lot more like a deep conversation than you simply talking. Talking can be very therapeutic (and I promise there will be lots of that!), but I’m someone who will really get in there and be dynamic with you.

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Parent-Child Relationship
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Professional Women
  • Social Anxiety
  • Women
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Gayle  Weill remote and phone therapy in Connecticut, Florida, New York
Picture of Lydia Mandell, mental health therapist in Connecticut
Lydia Mandell
Together, we will:

I am invested in helping mid-life women develop and maintain the mind/body/spirit health to create and lead more integrated lives that are in alignment with their desires.


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Picture of Lydia Mandell, mental health therapist in Connecticut
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Are We a Match?

Take Our Survey
Together, we will:

I am invested in helping mid-life women develop and maintain the mind/body/spirit health to create and lead more integrated lives that are in alignment with their desires.

Something to know about my approach is:

You can expect a warm, collaborative, holistic approach that guides you to your healing and thriving. You will leave feeling grounded and connected to processes that will help you carry the work we do together into your everyday life.

FOCUS AREAS:
  • Anxiety
  • Life Transitions
  • Mid-Life Issues
  • Women
Read more about me
Lydia Mandell remote and phone therapy in Connecticut