We can identify what seems too difficult to tackle alone. You may not know where to start and I can offer direction and help you gain insight which can empower you and restore your to authentic self starting with identifying your strengths.
We can identify what seems too difficult to tackle alone. You may not know where to start and I can offer direction and help you gain insight which can empower you and restore your to authentic self starting with identifying your strengths.
At times we need to quiet down, take stock, and get honest about life without fear of judgment. I worked in substance abuse for about a decade before becoming a social worker, I focus on how we compromise ourselves for others or substances.
work towards your goals to live life in a more meaningful and fulfilling way. Through this reflective experience, you will gain the ability to navigate through the specific concerns you are engaging in therapy for.
work towards your goals to live life in a more meaningful and fulfilling way. Through this reflective experience, you will gain the ability to navigate through the specific concerns you are engaging in therapy for.
I take a collaborative approach where together, we create a personal treatment plan to address the specific issues you are currently struggling with. I prioritize creating a safe and accepting environment that encourages healing and growth.
After the initial evaluation, we will work to meet your treatment goals by learning tangible tools to manage your thoughts and feelings.
After the initial evaluation, we will work to meet your treatment goals by learning tangible tools to manage your thoughts and feelings.
As a solution focused therapist I am skilled to provide you with specific tools to manage and decrease depression and anxiety through behavior therapy.
Your unique experiences and beliefs are valued here. B.R.E.A.T.H.E - Be Ready to Experience All Things Healthy Every day. Are You Ready? Contact me and together we'll create a path towards well-being and growth.
Your unique experiences and beliefs are valued here. B.R.E.A.T.H.E - Be Ready to Experience All Things Healthy Every day. Are You Ready? Contact me and together we'll create a path towards well-being and growth.
Because of my life journey and expertise in therapy, I give my clients genuine empathy and understanding so they feel safe throughout our therapeutic journey.
I work with women who want to overcome feelings of anxiety, kick parenting stress to the curb, navigate issues related to adoption, and learn how to communicate better with the people they love.
I work with women who want to overcome feelings of anxiety, kick parenting stress to the curb, navigate issues related to adoption, and learn how to communicate better with the people they love.
Sessions with me usually look a lot more like a deep conversation than you simply talking. Talking can be very therapeutic (and I promise there will be lots of that!), but I’m someone who will really get in there and be dynamic with you.