I value your unique experiences and perspectives and create a safe space where empathy and understanding can thrive. Together, we will navigate your journey towards healing and growth. I look forward to embarking on this transformative path together!
I value your unique experiences and perspectives and create a safe space where empathy and understanding can thrive. Together, we will navigate your journey towards healing and growth. I look forward to embarking on this transformative path together!
As an empathetic, compassionate, and knowledgeable therapist, I strive to create a safe and welcoming environment for clients to explore their concerns as their true and authentic selves.
I work to empower and cheer on my clients through every step of their journey so they can feel safe and confident in the work we are doing together.
I work to empower and cheer on my clients through every step of their journey so they can feel safe and confident in the work we are doing together.
I am passionate about helping each one of my clients become more aware of the importance of their being.
We will begin by exploring the challenges that bring you to therapy and working to identify the best path forward. Depending on your goals for treatment, our sessions may include structure interventions as well as more open-ended approaches.
We will begin by exploring the challenges that bring you to therapy and working to identify the best path forward. Depending on your goals for treatment, our sessions may include structure interventions as well as more open-ended approaches.
As a specialist in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness, I can provide researched-back strategies to help you enhance your life while also creating space to grow self-understanding and awareness.
People will discuss the themes that they choose to discuss with me. I want to know the themes that are important to them.
People will discuss the themes that they choose to discuss with me. I want to know the themes that are important to them.
I am a good listener. Above all, it is important for the person and therapist to build a trusting alliance. Therapy will start where the patient wants to start.
Therapy is a place where you can safely explore these larger questions around who you are and what you want so you can make lasting change and find meaning in every day.
Therapy is a place where you can safely explore these larger questions around who you are and what you want so you can make lasting change and find meaning in every day.
I use action-oriented approaches—like Cognitive Behavioral Therapy—to help patients modify unhelpful behaviors. This approach may involve "homework" assignments intended to help patients apply what they’ve learned between sessions.