Together, we will be curious about your emotions, relationships, and history, seeking to shed new light on areas that may feel frightening, mysterious, or stagnant. This can result in satisfying and often surprising changes in many areas of life.
Together, we will be curious about your emotions, relationships, and history, seeking to shed new light on areas that may feel frightening, mysterious, or stagnant. This can result in satisfying and often surprising changes in many areas of life.
I work psychodynamically, which encourages patients to develop a stance of curiosity about their inner worlds. This work fosters insight into current feelings based on closely held beliefs, which largely come from early experiences and relationships.
We will walk together through your presenting concerns and find ways to help you live your best life.
We will walk together through your presenting concerns and find ways to help you live your best life.
I often use strength based, person centered, solutions focused therapies. In your first session, we will discuss what has brought you therapy and develop a treatment plan to accomplish your goals.
Together, we will embrace your innate ability to thrive after experiencing loss and trauma. This requires an understanding and appreciation of the process of healing, and its unfoldment over time.
Together, we will embrace your innate ability to thrive after experiencing loss and trauma. This requires an understanding and appreciation of the process of healing, and its unfoldment over time.
I approach therapy with an understanding of the interconnectivity of the mind and spirituality. Healing yourself spiritually also aids in healing your mind, leading to the healing effects of finding inner peace amidst trauma and grief.
Get relief from those painful moments that cycle through your mind at 2 AM. We will discover overlapping issues, link current problems to root causes, and develop plans to bring both justice and peace to old wounds and new conflicts.
Get relief from those painful moments that cycle through your mind at 2 AM. We will discover overlapping issues, link current problems to root causes, and develop plans to bring both justice and peace to old wounds and new conflicts.
We have the power to heal from trauma and grief. I help people learn how to grieve loss in a way that helps them find new meaning in their lives even when it seems impossible, including healing from childhood trauma and abusive relationships.
I will tailor my treatment to your specific goals and needs. I am here to assist and process past and/or present distress, increase self-awareness, establish meaningful relationships & become the narrator you want to be in your own story.
I will tailor my treatment to your specific goals and needs. I am here to assist and process past and/or present distress, increase self-awareness, establish meaningful relationships & become the narrator you want to be in your own story.
Experience a supportive space where your story matters. It may be processing past and/or present distress, increase self-awareness, navigate effective ways to cope. With empathy and respect, I’m here to help you find clarity and growth on your terms.