Together, we’ll manage feelings of loneliness, shame, and disconnectedness so you can feel empowered towards celebrating a healing version of yourself. I have expertise with cultural, ethnic, & racial identity issues, and relationship conflicts.
Together, we’ll manage feelings of loneliness, shame, and disconnectedness so you can feel empowered towards celebrating a healing version of yourself. I have expertise with cultural, ethnic, & racial identity issues, and relationship conflicts.
In my approach, I emphasize cultivating healthy communication styles, addressing conflicts, and navigating vulnerable emotions while also acknowledging the importance of balancing the headspace over the heartspace.
With a compassionate ear and a toolkit of proven techniques, I'm here to help you shape a life where you feel empowered, valued, and excited for the future. Let's explore your struggles together and navigate them with care and understanding.
With a compassionate ear and a toolkit of proven techniques, I'm here to help you shape a life where you feel empowered, valued, and excited for the future. Let's explore your struggles together and navigate them with care and understanding.
Whether you’re finding joy in the everyday, mending the tangles in your relationships, or rediscovering your confidence, we’ll unlock your potential to thrive, not just survive.
I’ll successfully guide you through the highest highs and lowest lows, accomplishing your goals faster than you thought. You’ll discover greater capacity than you imagined, qualities you may have never dreamed, joy, and connection like never before.
I’ll successfully guide you through the highest highs and lowest lows, accomplishing your goals faster than you thought. You’ll discover greater capacity than you imagined, qualities you may have never dreamed, joy, and connection like never before.
My approach is holistic—integrating somatic, cognitive, emotional, behavioral, philosophical, and spiritual approaches. I steadfastly make sure I am able to care for each client uniquely and comprehensively to help create lasting change and growth.
Together, we create a warm, empathetic, and nurturing environment where we can identify and work towards achieving your goals.
Together, we create a warm, empathetic, and nurturing environment where we can identify and work towards achieving your goals.
I utilize somatic techniques and a psychodynamic lens, while maintaining a person-centered lens. I believe that you are the expert in your own life, and I am here to support you in exploring and understanding your experiences.
collaborate to help strengthen your personal strategies and to find a life worth living. I believe that with the right tools and motivation, my clients are able to manage the difficulties that life has given them.
collaborate to help strengthen your personal strategies and to find a life worth living. I believe that with the right tools and motivation, my clients are able to manage the difficulties that life has given them.
In my practice, I utilize an integrative approach, and holistic, person oriented theories. I am certified in Dialectical behavioral therapy and specialize working with personality disorders, interpersonal difficulties, trauma, and general issues.