Browse > 17522 > Cognitive Behavioral Therapy Cbt

Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in 17522.

 

Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

17522 CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (152 total therapists)
Showing 1 - 5 (152 total therapists)
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Picture of Michael Koblensky, mental health therapist in Pennsylvania
Michael Koblensky
Together, we will:

Work on whatever goals you have in mind whether that be feeling less anxiety at work or in your relationships, processing a recent loss, or addressing past negative memories which are in the way of you experiencing life to it's fullest!


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Picture of Michael Koblensky, mental health therapist in Pennsylvania
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Are We a Match?

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Together, we will:

Work on whatever goals you have in mind whether that be feeling less anxiety at work or in your relationships, processing a recent loss, or addressing past negative memories which are in the way of you experiencing life to it's fullest!

Something to know about my approach is:

I am goal driven because I want you to feel and experience results quickly. You have probably spent too long already feeling this way, why wait longer?

FOCUS AREAS:
  • Acute Grief
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Traumatic Loss
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Map in Ephrata, Pennsylvania for Michael Koblensky therapy location.
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Picture of Suzanne Martin, mental health therapist in North Carolina, Pennsylvania
Suzanne Martin
Together, we will:

embark on a journey of healing and empowerment. As a specialized PTSD and TBI therapist, I'll support you in understanding and overcoming the challenges, utilizing evidence-based strategies, and reclaiming a fulfilling life and wellbeing.


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Picture of Suzanne Martin, mental health therapist in North Carolina, Pennsylvania
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Together, we will:

embark on a journey of healing and empowerment. As a specialized PTSD and TBI therapist, I'll support you in understanding and overcoming the challenges, utilizing evidence-based strategies, and reclaiming a fulfilling life and wellbeing.

Something to know about my approach is:

My approach blends evidence-based techniques with a client-centered focus. I prioritize creating a non-judgmental environment, tailoring interventions to each individual's unique needs, fostering growth and resilience in the couple or person.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Complex PTSD (C-PTSD)
  • Concussion/Traumatic Brain Injury (TBI)
  • Couples
  • Depression
  • Generalized Anxiety Disorder
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Veterans/Military Families
  • Women Veterans
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Suzanne Martin remote and phone therapy in North Carolina, Pennsylvania
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Picture of Eva Light, mental health therapist in Maine, Pennsylvania, South Carolina
Eva Light
Together, we will:

What if I told you that embracing uncertainty could become your new way of life? Picture this: It’s just another day of change coming at you from all angles (per usual), only now it's no big deal. The way you stay cool and collected.


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Picture of Eva Light, mental health therapist in Maine, Pennsylvania, South Carolina
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Are We a Match?

Take Our Survey
Together, we will:

What if I told you that embracing uncertainty could become your new way of life? Picture this: It’s just another day of change coming at you from all angles (per usual), only now it's no big deal. The way you stay cool and collected.

Something to know about my approach is:

If we spend enough time together, I hope my compassionate and empowered, sassy self rubs off on you. As your therapist, my role is to cheer you on as you pull yourself up by the bootstraps and to challenge you to tell your depressive voice to go away

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Mood Disorders
  • Trauma
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Eva Light remote and phone therapy in Maine, Pennsylvania, South Carolina
Picture of Karen  Rivera-Seda, mental health therapist in Pennsylvania
Karen Rivera-Seda
Together, we will:

Build a collaborative partnership which will allow us to explore potential dysfunctional patterns and to unlock other root causes for your presenting concerns. We will work accordingly to create goals and to work towards achieving optimal results.


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Picture of Karen  Rivera-Seda, mental health therapist in Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

Build a collaborative partnership which will allow us to explore potential dysfunctional patterns and to unlock other root causes for your presenting concerns. We will work accordingly to create goals and to work towards achieving optimal results.

Something to know about my approach is:

My work with clients always involves a review of ecosystemic influences (e.g. family of origin, culture, school/work, etc.) as everyone possesses unique experiences that can affect their starting points in therapy as well as their needs presentation.

FOCUS AREAS:
  • Adolescent Trauma
  • Anxiety
  • Betrayal Trauma
  • Caribbean Women
  • Children of Immigrants
  • Grief
  • Life Transitions
  • Postpartum Anxiety
  • Premarital Counseling
  • Relationships
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Karen  Rivera-Seda remote and phone therapy in Pennsylvania
Picture of James  Rimel, mental health therapist in Pennsylvania
James Rimel
Together, we will:

This is your journey, I am here to listen and provide you with an honest and objective point of view to help you make the best decisions for you.


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Picture of James  Rimel, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

This is your journey, I am here to listen and provide you with an honest and objective point of view to help you make the best decisions for you.

Something to know about my approach is:

I have been trained in the classical treatments but when it comes down to it, the treatment is all about you. I tailor all of my treatments to my clients and what they need in that moment as well as in the long term.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Compulsive Sexuality/Hypersexuality
  • Depression
  • Developmental Disorders
  • Grief
  • Intellectual Development Disorder (IDD)
  • LGBTQ+
  • Mental Disorders
  • Psychosomatic Issues
  • Sex Offenders
  • Substance Use Disorders
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James  Rimel remote and phone therapy in Pennsylvania