I will help you feel empowered, yet fully supported. I have a strong desire to help and heal others, and I will work with you to find and utilize your strengths.
I will help you feel empowered, yet fully supported. I have a strong desire to help and heal others, and I will work with you to find and utilize your strengths.
I provide a safe space for you to fully explore your authentic self, while working in collaboration with you to achieve your goals for therapy in order for you to live your best and most fulfilling life.
Learn about one another, identify what to focus on, and collaboratively choose approaches that utilize your strengths, complement your disposition, and treat what brought you to therapy. Through this process I hope we can transmute pain into peace.
Learn about one another, identify what to focus on, and collaboratively choose approaches that utilize your strengths, complement your disposition, and treat what brought you to therapy. Through this process I hope we can transmute pain into peace.
Emotions you struggle with in beginning therapy are accepted in this space. We will discuss autonomy and boundaries and provide a safe space for you to heal. Both acceptance of the past and effort to move toward the future will bring healing.
Let's work together to create a space where you feel understood and empowered to reach your full potential.
Let's work together to create a space where you feel understood and empowered to reach your full potential.
I create a safe and supportive space where you can explore your challenges, develop healthy coping mechanisms, and reach your full potential. I utilize a collaborative and integrative approach, tailoring my treatment to your unique needs and goals.
People who seek me out often wish to discuss: how they understand themselves and how people around them understand them; changes in their life or identity; struggles in relationships or communication; or difficulty finding and expressing their voice.
People who seek me out often wish to discuss: how they understand themselves and how people around them understand them; changes in their life or identity; struggles in relationships or communication; or difficulty finding and expressing their voice.
I take a flexible approach that centers your needs. Some sessions will focus on you expressing yourself and building insight. Others may focus on skill-building. I am collaborative, transparent, and work hard to destigmatize mental health and therapy
We will explore common themes and influences throughout your life within a safe, nurturing environment. Spanning topics you may not have had a safe space for within your life to discuss yet, we will work toward empowerment and self discovery.
We will explore common themes and influences throughout your life within a safe, nurturing environment. Spanning topics you may not have had a safe space for within your life to discuss yet, we will work toward empowerment and self discovery.
I work primarily with psychodynamic therapy with integration of feminist and humanistic-types of therapy. Our stories, experiences, and feelings are powerful, and so are our unconscious drives within our lives.