In our work together we will collaborate and focus on building the life you want for yourself. We will discover how your story impacts the lens through which you experience yourself, your relationships, and your life, and we'll forge a path forward.
In our work together we will collaborate and focus on building the life you want for yourself. We will discover how your story impacts the lens through which you experience yourself, your relationships, and your life, and we'll forge a path forward.
As an art therapist and counselor, I approach each client with a unique person-centered formulation of my skills to best support your specific goals and relational style. I walk along side you on your journey, as your trusted guide.
define what healing looks like for you and work collaboratively to get you to that place of healing.
define what healing looks like for you and work collaboratively to get you to that place of healing.
Carie is passionate about demystifying and destigmatizing mental health and addiction struggles. Carie enjoys working with individuals who are motivated to collaborate, be inquisitive, and extend themselves compassion & grace.
I will help you feel empowered, yet fully supported. I have a strong desire to help and heal others, and I will work with you to find and utilize your strengths.
I will help you feel empowered, yet fully supported. I have a strong desire to help and heal others, and I will work with you to find and utilize your strengths.
I provide a safe space for you to fully explore your authentic self, while working in collaboration with you to achieve your goals for therapy in order for you to live your best and most fulfilling life.
I aim to provide you with a positive therapy experience. In our first session, we'll discuss your reasons for seeking counseling and set goals for the change you want. In subsequent sessions, I want you to feel safe, supported, and empowered to make positive changes and achieve your goals.
I aim to provide you with a positive therapy experience. In our first session, we'll discuss your reasons for seeking counseling and set goals for the change you want. In subsequent sessions, I want you to feel safe, supported, and empowered to make positive changes and achieve your goals.
I believe in the uniqueness of each person and the need for personalized treatment. In my sessions, I use Motivational Interviewing, Mindfulness, CBT, Strength-Based, and Person-Centered approaches to help clients.
Work toward achieving the goals that led you to therapy. In working on these goals, you will identify and take steps toward living a life that feels meaningful to you, even if some of your symptoms or struggles still exist.
Work toward achieving the goals that led you to therapy. In working on these goals, you will identify and take steps toward living a life that feels meaningful to you, even if some of your symptoms or struggles still exist.
My approach is individualized. I am trained in Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), and mindfulness. In our work together, we explore which tools from these approaches will work best for you and jump right in.