Identity the root cause, find solutions and build coping skills to address infidelity, unhealthy communications, negative thoughts and / or explore traumatic experiences that are holding you captive.
Identity the root cause, find solutions and build coping skills to address infidelity, unhealthy communications, negative thoughts and / or explore traumatic experiences that are holding you captive.
My clinical approach is warm, compassionate, direct, thought provoking and is tailored to each clients specific needs. I focus on creating a tailored plan that addresses anxiety, anger, communication, depression, relationship issues or trauma.
Learn to recognized negative thought patterns and behaviors that are sabotaging your future. My clients are looking to overcome distressful memories or events, shift negative self-beliefs, and regain control of their life.
Learn to recognized negative thought patterns and behaviors that are sabotaging your future. My clients are looking to overcome distressful memories or events, shift negative self-beliefs, and regain control of their life.
My approach focuses on changing problematic behaviors, feelings, and thoughts by discovering their unconscious meanings and motivations. I believe that knowledge is power, so I will provide you with tools that can help you to change your life.
We'll work together to uncover what keeps you from enjoying life to the fullest, and I will use evidence-based practices that will help you reach your maximum potential.
We'll work together to uncover what keeps you from enjoying life to the fullest, and I will use evidence-based practices that will help you reach your maximum potential.
I work toward helping you overcome the obstacles you face and gain new insights about yourself. I'll help you focus on and practice the things that will make you stronger.
move you away from hopelessness, pain, chaos, and confusion to creation, fulfillment, passion, and balance. With your personal commitment to your healing journey, and a little bit of support from me, we will achieve the life you are dreaming of.
move you away from hopelessness, pain, chaos, and confusion to creation, fulfillment, passion, and balance. With your personal commitment to your healing journey, and a little bit of support from me, we will achieve the life you are dreaming of.
that I am your co-creator! Therapy is a collaborative effort between the therapist and the client. I believe therapy is not a one-size-fits-all, therefore our conversations will guide our treatment plan to be tailored to meet your specific needs.
We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.
We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.
I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness. These treatment modalities include: cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and play therapy.