work to understand your unique needs and goals. Whether you are dealing with specific challenges, wanting to unpack or process past traumas, or seeking personal growth, I’m here to support you every step of the way.
work to understand your unique needs and goals. Whether you are dealing with specific challenges, wanting to unpack or process past traumas, or seeking personal growth, I’m here to support you every step of the way.
I draw from a range of therapeutic approaches to provide a comprehensive and supportive experience, but above all I am person-centered, value human connection, and I welcome humor and authenticity in the therapy room.
Get to the root of your problems by building on your insight and inner strengths. We will work together to create goals that empower you with practical skills and knowledge, find meaning and purpose in your life, and create a sense of peace.
Get to the root of your problems by building on your insight and inner strengths. We will work together to create goals that empower you with practical skills and knowledge, find meaning and purpose in your life, and create a sense of peace.
My goal is to create a collaborative and safe space for healing where you feel seen, heard, and understood. I aim to meet you where you are and focus on you as a whole-person rather than your symptoms.
Together we will work collaboratively to address your mental health needs, ensuring comprehensive care that helps you achieve balance and become the best version of yourself. It is my privilege to support you on this journey.
Together we will work collaboratively to address your mental health needs, ensuring comprehensive care that helps you achieve balance and become the best version of yourself. It is my privilege to support you on this journey.
My patient-centered care emphasizes understanding thoughts, feelings, and actions. Through collaboration, I help you achieve balance and reach your full potential, focusing on comprehensive mental health support.
We will work collaboratively to unpack your story. Because IT MATTERS. We will work through your stuff. The messy parts that you don't want others to see. Your pain and wounds, they matter along with all the stuff they expose about yourself.
We will work collaboratively to unpack your story. Because IT MATTERS. We will work through your stuff. The messy parts that you don't want others to see. Your pain and wounds, they matter along with all the stuff they expose about yourself.
I deeply value the therapeutic relationship and believe that healing can happen within the context of that relationship in and of itself. We are born in relationship, been wounded in relationship and can be healed in relationship. -Harville Hendrix
We will explore what you are longing for and what's getting in your own way of healing. Change is scary and we often are fearful of what we want for ourselves. I will help you identify these partners and how you can create a new path forward.
We will explore what you are longing for and what's getting in your own way of healing. Change is scary and we often are fearful of what we want for ourselves. I will help you identify these partners and how you can create a new path forward.
As a body centered therapist, I am going to be curious to know what is happening in your mind and your body. You can't think your way out of trauma, you have to incorporate the body. Many people are referred to me when they feel stuck.