Browse > 77338 > Millenial And Genz Issues

Find Millenial / GenZ Issue Therapists & Counselors in 77338.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

77338 Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (70 total therapists)
Showing 1 - 5 (70 total therapists)
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Picture of Fabiola Williams, mental health therapist in Texas
Fabiola Williams
Together, we will:

Together will help build better coping skills whether you are struggling with feeling sad, anxious, hurt or run down we are here to help you. We will help you leanr new ways to better communicate, self-validate and build healthier relationships.


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Picture of Fabiola Williams, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Together will help build better coping skills whether you are struggling with feeling sad, anxious, hurt or run down we are here to help you. We will help you leanr new ways to better communicate, self-validate and build healthier relationships.

Something to know about my approach is:

I am passionate about helping you find solutions that will help you lead the life you have envision for yourself. I help provide more tools and skills that will allow you to feel more productive, enhance communication and overall confidence.

FOCUS AREAS:
  • Adolescents
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Childhood Issues
  • Communication Skills
  • Depressive Disorders
  • Families
  • Family of Origin
  • Goals/Accountability
  • Grief
  • Suicidal Ideation
  • Trauma
  • Young Adults
Read more about me
Map in Houston, Texas for Fabiola Williams therapy location.
9.1 miles from you
Picture of Kendra Lee- Martin, mental health therapist in Texas
Kendra Lee- Martin
Together, we will:

Explore people, places, events or patterns that are distressing to you. After gaining insight, we'll identify potential coping mechanisms and practice skills to improve wellbeing.


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Are We a Match?

Take Our Survey
Picture of Kendra Lee- Martin, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore people, places, events or patterns that are distressing to you. After gaining insight, we'll identify potential coping mechanisms and practice skills to improve wellbeing.

Something to know about my approach is:

My approach to therapy is integrative, considering personality dynamics and the type of client concerns. Techniques I commonly use are Cognitive Behavioral Therapy (CBT), Person-Centered Therapy and Solution- Focused Brief Therapy (SFBT).

FOCUS AREAS:
  • Adjustment Disorders
  • Anger Management
  • Anxiety
  • Black and African American Issues
  • Caregivers
  • Clinician Supervision
  • Depression
  • Domestic Violence
  • Grief
  • Life Transitions
  • Moving and Relocation
  • Overwhelm
  • Postpartum
  • Self-Worth
  • Stress
  • Work-Life Balance
  • Workplace Issues
  • Young Women
Read more about me
Map in Houston, Texas for Kendra Lee- Martin therapy location.
15.0 miles from you
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Picture of April Nguyen, mental health therapist in Texas
April Nguyen
Together, we will:

Work to identify your counseling goals; overcome difficult life experiences; discover and celebrate your unique strengths and meaning; and modify your thoughts, emotions, & behavior to create a life you love!


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Are We a Match?

Take Our Survey
Picture of April Nguyen, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to identify your counseling goals; overcome difficult life experiences; discover and celebrate your unique strengths and meaning; and modify your thoughts, emotions, & behavior to create a life you love!

Something to know about my approach is:

My use of Cognitive Behavioral Therapy (CBT) & Person Centered Therapy, which allows me to build a strong therapeutic connection while employing evidence-based techniques to identify, evaluate, and modify.your thoughts, emotions, & behaviors.

FOCUS AREAS:
  • Anxiety
  • Asian and Pacific Islanders
  • College Students
  • Depression
  • Identity
  • Racial or Ethnic Identity
  • Self-Compassion
  • Women
  • Young Adults
  • Young Women
Read more about me
Map in Houston, Texas for April Nguyen therapy location.
15.8 miles from you
Picture of Ainsley Winter, mental health therapist in Texas
Ainsley Winter
Together, we will:

It would be a pleasure to walk with you through your journey to become a better you. As a team, we will develop a collaborative viewpoint where we can process any difficulties related to work, relationships, life changes, learn life skills, and more.


View Profile

Are We a Match?

Take Our Survey
Picture of Ainsley Winter, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

It would be a pleasure to walk with you through your journey to become a better you. As a team, we will develop a collaborative viewpoint where we can process any difficulties related to work, relationships, life changes, learn life skills, and more.

Something to know about my approach is:

My approach is utilized with the purpose of individual client needs. My preferences are an eclectic approach of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and person-centered for a balance of client-centered and structure

FOCUS AREAS:
  • Abandonment Issues
  • Adolescents
  • Adult ADHD
  • Adults
  • Anger
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • Career Burnout
  • Children
  • Communication Skills
  • Coping Skills
  • Depression
  • Emerging Adults
  • High School
  • Job Stress
  • Life Transitions
  • New Job Transition
  • Nutrition
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • School Issues
  • Self-Acceptance
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Understanding
  • Self-Worth
  • Situational Stress
  • Social Skills
  • Spirituality
  • Stress
  • Work-Life Balance
  • Work Stress
  • Young Adults
Read more about me
Map in Conroe, Texas for Ainsley Winter therapy location.
16.8 miles from you
Picture of Brittnie Grono, mental health therapist in Texas
Brittnie Grono
Together, we will:

Together we will gain the tools to navigate life’s stressors, empowering you, your children, teens, or young adults to manage emotions, build resilience, enhance communication, and cultivate mindfulness.


View Profile

Are We a Match?

Take Our Survey
Picture of Brittnie Grono, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will gain the tools to navigate life’s stressors, empowering you, your children, teens, or young adults to manage emotions, build resilience, enhance communication, and cultivate mindfulness.

Something to know about my approach is:

Want to feel understood and valued? My holistic approach addresses your relationships, environment, spirituality, & overall well-being. Trust, authenticity, & empathy are at the core of my approach, honoring your unique experiences & perspective.

FOCUS AREAS:
  • Adult ADHD
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Depressive Disorders
  • Neurodivergence
  • Parenting Children With ADHD
  • Teenagers
  • Young Adults
Read more about me
Map in Houston, Texas for Brittnie Grono therapy location.
17.6 miles from you