create a customized treatment plan that incorporates your child/teen’s strengths and interests to support their both their overall wellness and specific goals.
create a customized treatment plan that incorporates your child/teen’s strengths and interests to support their both their overall wellness and specific goals.
that I offer wellness-focused psychotherapy and evidence-based techniques for managing chronic health challenges for kids, teens, and their families. Currently accepting self-pay clients. I can provide a superbill for you to submit to your insurance.
overcome anxiety, trauma, obsessions, or insomnia so you can reconnect with the true you rather than your symptoms dictating your life. Use evidence-based treatments to break unhelpful cycles once and for all.
overcome anxiety, trauma, obsessions, or insomnia so you can reconnect with the true you rather than your symptoms dictating your life. Use evidence-based treatments to break unhelpful cycles once and for all.
that my years of specialized experience and use of research-backed techniques help people like you find lasting relief and fully enjoy life again. I specialize in evidence-based practices for OCD, anxiety, trauma, and insomnia.
Explored the roots of your emotions and behaviors, unlocking barriers to a more fulfilling life. Managing stress, navigating relationship challenges, overcoming anxiety, addressing work-related issues, fostering personal growth and self-discovery.
Explored the roots of your emotions and behaviors, unlocking barriers to a more fulfilling life. Managing stress, navigating relationship challenges, overcoming anxiety, addressing work-related issues, fostering personal growth and self-discovery.
I focus on making therapy comfortable and efficient, tailoring it to your unique needs. I draw from modalities like CBT, trauma therapy, and coaching for a personalized treatment plan.
Through our work together, we’ll restructure your beliefs. We'll explore how your past experiences could be leading to your current beliefs and feeling. You will feel empowered and able to find purpose in life.
Through our work together, we’ll restructure your beliefs. We'll explore how your past experiences could be leading to your current beliefs and feeling. You will feel empowered and able to find purpose in life.
My approach is collaborative, solution focused and compassionate. I provide a safe and empathetic space for you to explore your challenges and work towards meaningful change.
Identify what *you* want your goals for therapy to be. Then, we'll discover what supports you in that work, both in therapy sessions and out in your daily life. I offer long and short term options, and letters in support of gender affirming care.
Identify what *you* want your goals for therapy to be. Then, we'll discover what supports you in that work, both in therapy sessions and out in your daily life. I offer long and short term options, and letters in support of gender affirming care.
My approach is non-pathologizing, liberatory, and decolonial. I integrate a variety of evidence-based therapies, including Gestalt, EFT, EMDR, and mindfulness to tailor the right fit for each client.