Dig deep into the beliefs you have about yourself, your performance, and the influence of forces around you. We will see how those thoughts connect to your feelings and your actions, so that you can feel emotionally healthy and perform your best.
Dig deep into the beliefs you have about yourself, your performance, and the influence of forces around you. We will see how those thoughts connect to your feelings and your actions, so that you can feel emotionally healthy and perform your best.
One size does not fit all when it comes to therapy. We will explore the thoughts, feelings, and behaviors that have you the most "stuck." Behavior change comes when we understand the "what's" and the "why's" of those thoughts and emotions.
Dive deep into the root causes of your concerns, and collaboratively make a plan to help you see lasting changes.
Dive deep into the root causes of your concerns, and collaboratively make a plan to help you see lasting changes.
I take a whole-person approach to empower you in living an authentic, rewarding, and meaningful life. I use evidence-based strategies to tailor therapy to your individual needs and strengths, and take your insight and experiences seriously.
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.
Together, we will explore strengths, areas of limitation/challenge, cognitive prevalence (what internal messages take up the most head space) and core beliefs (deeply rooted beliefs about one's self that have impacted how they show up in life spaces)
Together, we will explore strengths, areas of limitation/challenge, cognitive prevalence (what internal messages take up the most head space) and core beliefs (deeply rooted beliefs about one's self that have impacted how they show up in life spaces)
As clients embark on their therapeutic journey with Caring Solutions, they will be challenged, encouraged and empowered to face what has been seemingly insurmountable. Clients will discover new insights about their worth and capacity to win in life.
Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
Dr. Petrongolo believes in a collaborative style to treatment including cognitive behavioral approaches, supportive therapy, mindfulness, and principles of positive psychology.