Together, we can look at your strategies to face challenges in the past, their impact on your mind and body in the present, and look to find new ways to empower yourself for the future.
Together, we can look at your strategies to face challenges in the past, their impact on your mind and body in the present, and look to find new ways to empower yourself for the future.
I hope to create a welcoming space so we can look at your whole self, from your core emotions, the mind-body connection, and the impact of thoughts on our ways of solving problems. Together, we can find new ways to reach your goals in your own way!
My therapeutic approach centers on collaboratively defining and achieving your goals. Together, we'll cultivate self-awareness, resilience, and empowerment, fostering positive change and holistic well-being.
My therapeutic approach centers on collaboratively defining and achieving your goals. Together, we'll cultivate self-awareness, resilience, and empowerment, fostering positive change and holistic well-being.
As a holistic psychotherapist, I integrate mind, body, and spirit to nurture your healing journey. With empathy and expertise, I create a safe space for self-exploration, growth, and empowerment, tailored to your unique needs.
He is passionate about increasing access to care for patients with mental illness and ensuring that individuals receive the comprehensive, compassionate care they deserve to achieve mental well-being.
He is passionate about increasing access to care for patients with mental illness and ensuring that individuals receive the comprehensive, compassionate care they deserve to achieve mental well-being.
Dr. Wright has served as an attending psychiatrist on an inpatient forensic unit at a state hospital in Massachusetts, an attending in the emergency department at Massachusetts General Hospital.
Learn to relate to the painful internal experiences that are getting in the way of the life you'd like to live. We will connect more intentionally to the values that guide you, and create space to develop a more meaningful lifestyle.
Learn to relate to the painful internal experiences that are getting in the way of the life you'd like to live. We will connect more intentionally to the values that guide you, and create space to develop a more meaningful lifestyle.
I use a combination of evidence based, experiential approaches such as Acceptance and Commitment Therapy to develop the psychological flexibility to move through whatever life challenges are currently creating unnecessary suffering
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
My approach focuses on Cognitive Behavioral Therapy, with an emphasis on Irrational Belief Systems and Thinking Errors.