Find Worry Therapists & Counselors in Bakersfield Country Club of Bakersfield, CA.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Bakersfield, Bakersfield Country Club, Csu Bakersfield, Downtown Bakersfield, or even Haggin Oaks, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Bakersfield Country Club of Bakersfield, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (560 total therapists)
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Showing 1 - 5 (560 total therapists)
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Picture of Kara Meeks, mental health therapist in California
Kara Meeks
Together, we will:

We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.


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Picture of Kara Meeks, mental health therapist in California
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Together, we will:

We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.

Something to know about my approach is:

My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Career
  • Co-Parenting
  • Coping Skills
  • Custody
  • Depressive Disorders
  • Divorce and Separation
  • High-Functioning Depression
  • Life Balance
  • Life Skills
  • Mood Disorders
  • Parenting
  • Parenting Skills
  • Postpartum Depression
  • Trauma
  • Work-Life Balance
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7.1 miles from you
Picture of Monique Merritt Romick, mental health therapist in California
Monique Merritt Romick
Together, we will:

Explore your lived experiences and what makes you unique. We will identify your needs and strategize to ensure they are being expressed and met. We will develop and practice tools to manage your anxiety, depression, and trauma.


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Are We a Match?

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Picture of Monique Merritt Romick, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your lived experiences and what makes you unique. We will identify your needs and strategize to ensure they are being expressed and met. We will develop and practice tools to manage your anxiety, depression, and trauma.

Something to know about my approach is:

While we will address topics that can vary in heaviness, severity, or seriousness, I do my best to bring levity to our process. I am committed to building a space that can hold the solemn and celebrate the joyous.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Depression
  • LGBTQ+
  • LGBTQ+ Children
  • Self-Esteem
  • Trauma
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Monique Merritt Romick remote and phone therapy in California
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Picture of Sarah Rafik Botrus, mental health therapist in California
Sarah Rafik Botrus
Together, we will:

Explore your unconscious conflicts and behavior patterns in the therapeutic relationship that may be contributing to current struggles and work through them to create long-lasting change.


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Are We a Match?

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Picture of Sarah Rafik Botrus, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your unconscious conflicts and behavior patterns in the therapeutic relationship that may be contributing to current struggles and work through them to create long-lasting change.

Something to know about my approach is:

I work collaboratively with my clients to create a safe and supportive environment where we can explore difficult emotions and experiences. I have a psychodynamic approach paired with a film background so that we may explore creatively together.

FOCUS AREAS:
  • Anxiety
  • Artists and Creative Personalities
  • Creatives
  • Depression
  • Self-Esteem
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Sarah Rafik Botrus remote and phone therapy in California
Picture of TAYLOR ALEXANDER, mental health therapist in California
TAYLOR ALEXANDER
Together, we will:

Find ways to reach your therapeutic goals. We will focus on your top concerns and help manage the current difficulties are you dealing with. We will create a future where you feel more confident and excited about life. Together change can happen.


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Are We a Match?

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Picture of TAYLOR ALEXANDER, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Find ways to reach your therapeutic goals. We will focus on your top concerns and help manage the current difficulties are you dealing with. We will create a future where you feel more confident and excited about life. Together change can happen.

Something to know about my approach is:

While working with me you will get to get to experience positive changes within yourself. The negative feelings you are dealing with now will no longer control you but you will be given the tools to deal with them. You will regain agency.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Conflict Resolution
  • Family Conflict
  • Goals/Accountability
  • Teen Anxiety
  • Teen Depression
  • Young Adults
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TAYLOR ALEXANDER remote and phone therapy in California
Picture of Rebecca Sosa, mental health therapist in California
Rebecca Sosa
Together, we will:

co-explore and co-create the changes you envision, guided by my compassionate support, fostering a safe haven for your authentic self to flourish. I consider it a profound honor and privilege to hear your story.


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Are We a Match?

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Picture of Rebecca Sosa, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

co-explore and co-create the changes you envision, guided by my compassionate support, fostering a safe haven for your authentic self to flourish. I consider it a profound honor and privilege to hear your story.

Something to know about my approach is:

I recognize the individuality of each person's journey. My approach is heart-centered, collaborative, and inclusive. I incorporate different therapeutic techniques and customize them to align with your particular beliefs, values, and goals.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Artists and Creative Personalities
  • Burnout
  • Career Change
  • Career Counseling
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Cultural Issues
  • Dating and Romance
  • Depression
  • Emotional Regulation
  • Ethical Non-Monogamy
  • First Generation Issues
  • Highly Sensitive People (HSPs)
  • Imposter Syndrome
  • Inner Child
  • Intergenerational Trauma
  • Interracial Relationships
  • Latinx
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Racism
  • Relationships
  • Self-Esteem
  • Self-Worth
  • Sexuality
  • Trauma
  • Vicarious Trauma
  • Women
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Rebecca Sosa remote and phone therapy in California