Kara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
Something to know about my approach is:
My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.
FOCUS AREAS:
- Addictions
- Anxiety
- Career
- Co-Parenting
- Coping Skills
- Custody
- Depressive Disorders
- Divorce and Separation
- High-Functioning Depression
- Life Balance
- Life Skills
- Mood Disorders
- Parenting
- Parenting Skills
- Postpartum Depression
- Trauma
- Work-Life Balance
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Nira Shah
Together, we will:
Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNira Shah
Together, we will:
Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).
Something to know about my approach is:
My approach is collaborative and active. We are intentional about the growth you'd like to see and I provide practices and resources along the way, so that the process feels engaging even in between sessions.
FOCUS AREAS:
- Children of Immigrants
- Dating and Romance
- Depression
- Generalized Anxiety Disorder
- Life Transitions
- Personal Growth
- Racial Justice
- Trauma
- Work Stress
Tanya Hanrihan
Together, we will:
We will explore the important parts of your life and figure out together how to support your journey so you can gain clarity, release limiting beliefs, heal, and find peace.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTanya Hanrihan
Together, we will:
We will explore the important parts of your life and figure out together how to support your journey so you can gain clarity, release limiting beliefs, heal, and find peace.
Something to know about my approach is:
My eclectic, holistic style bridges psychology, neuroscience, and spirituality, integrating talk therapy with Brainspotting, mindfulness, parts work, hypnotherapy, and nutritional support. I provide individualized treatment tailored to you.
FOCUS AREAS:
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Imposter Syndrome
- Life Transitions
- Spirituality
- Spiritually Transformative Experiences
- Spiritual Trauma
Tanya Ward
Together, we will:
We work with clients on a variety of issues from trauma and loss, to parenting, couples work, children and teens and much more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTanya Ward
Together, we will:
We work with clients on a variety of issues from trauma and loss, to parenting, couples work, children and teens and much more.
Something to know about my approach is:
People who work with us will be in control of the process but with a secure and confident team to walk alongside them.
FOCUS AREAS:
- Couples
- First Responders
- Grief
- Life Transitions
- Parent-Child Relationship
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Religious Identity
- Teenagers
- Teen Anxiety
- Trauma
Michelle Pow
Together, we will:
navigate the human experience, heal from the past, and create the life you want to live. I support clients in gaining greater insight, more sense of self, increased self-compassion, and more skills for navigating life's challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyMichelle Pow
Together, we will:
navigate the human experience, heal from the past, and create the life you want to live. I support clients in gaining greater insight, more sense of self, increased self-compassion, and more skills for navigating life's challenges.
Something to know about my approach is:
I facilitate the healing process using a trauma-informed, strengths based, and culturally responsive lens. I will listen to you, ask for feedback, and adapt the therapeutic environment to meet your needs, all within a nonjudgemental space.
FOCUS AREAS:
- Anxiety
- Cultural Issues
- Depression
- Intergenerational Trauma
- Postpartum
- Trauma
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