Kara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
Something to know about my approach is:
My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.
FOCUS AREAS:
- Addictions
- Anxiety
- Career
- Co-Parenting
- Coping Skills
- Custody
- Depressive Disorders
- Divorce and Separation
- High-Functioning Depression
- Life Balance
- Life Skills
- Mood Disorders
- Parenting
- Parenting Skills
- Postpartum Depression
- Trauma
- Work-Life Balance
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Pauline L'Herbette
Together, we will:
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Take Our SurveyPauline L'Herbette
Together, we will:
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
Something to know about my approach is:
My heart lies in providing care that's not just effective, but deeply compassionate and culturally sensitive. Guided by evidence-based practices rooted in CBT and DBT, my approach is all about collaboration and empowerment.
FOCUS AREAS:
- Abusive Relationships
- Addictions
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescents
- Adult Children of Alcoholics
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bisexuality
- Burnout
- Career Burnout
- Career Change
- Career Coaching
- Child or Adolescent Therapy
- Codependency
- College Students
- Co-Parenting
- Couples
- Cultural Identity
- Depression
- Distress Tolerance
- Empowering Women
- Entrepreneurial Women
- Family Conflict
- Family Trauma
- Gender Identity
- Gender Transition
- Gender Transition in Families
- LGBTQ+
- LGBTQ+ Children
- Life Transitions
- Marriage
- New Job Transition
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Skills
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Premarital Counseling
- Professional Women
- PTSD from Abuse
- Relationship Conflict
- Relationship Skills
- School Issues
- School Resistance
- Self-Harm
- Sexuality
- Sibling Relationships
- Social Anxiety
- Stress-Related Disorders
- Substance Abuse Intervention
- Substance Use
- Suicidal Ideation
- Teenagers
- Teen Depression
- Transgender
- Women’s Health
- Young Women
Nira Shah
Together, we will:
Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNira Shah
Together, we will:
Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).
Something to know about my approach is:
My approach is collaborative and active. We are intentional about the growth you'd like to see and I provide practices and resources along the way, so that the process feels engaging even in between sessions.
FOCUS AREAS:
- Children of Immigrants
- Dating and Romance
- Depression
- Generalized Anxiety Disorder
- Life Transitions
- Personal Growth
- Racial Justice
- Trauma
- Work Stress
Vi Negrete
Together, we will:
With compassion & expertise, I guide you toward finding solutions that resonate with your values and aspirations, unpack these issues, develop coping strategies & cultivate resilience, ultimately empowering you to live a fulfilling + authentic life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyVi Negrete
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
With compassion & expertise, I guide you toward finding solutions that resonate with your values and aspirations, unpack these issues, develop coping strategies & cultivate resilience, ultimately empowering you to live a fulfilling + authentic life.
Something to know about my approach is:
In our sessions, you can come as you are. Through our work together, you can find yourself break free from that sense of stagnation, discovering newfound clarity and hope.
FOCUS AREAS:
- Acculturation Issues
- Acute Grief
- Acute Stress
- Adult Children of Immigrants
- Anticipatory Grief
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Asian and Pacific Islanders
- Bicultural
- Children of Immigrants
- Climate Change Stress
- COVID-Related Stress and Anxiety
- Cultural Adjustment
- Cultural Identity
- Cultural Issues
- Cultural Trauma
- Depression
- Distress Tolerance
- East Asian Cultural Issues
- Eco-Anxiety
- Feminism Adjustment to Cultural Disapointment
- Finances in a Relationship
- Functional Anxiety
- Generalized Anxiety Disorder
- Grief
- Grief from Losing a Pet
- Healing From Relationships
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Illness Anxiety Disorder
- Immigrants
- Interracial Relationships
- Job Stress
- Life Transitions
- Mild Depression
- Mother-Daughter Relationships
- Multicultural Identity
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Political Anxiety
- Racial Justice
- Racial or Ethnic Identity
- Racial Trauma
- Relationship Distress
- Relationships
- Relationship Skills
- Seasonal Depression
- Self Care
- Self-Esteem
- Sibling Relationships
- Situational Grief
- Situational Stress
- Social Anxiety
- Stress
- Work Stress
Edward De Anda
Together, we will:
Help you through whatever you are going through in life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyEdward De Anda
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Help you through whatever you are going through in life.
Something to know about my approach is:
Kind, compassionate, and direct.
FOCUS AREAS:
- Abusive Relationships
- Acculturation Issues
- Adjustment Issues
- Adoption Evaluations
- Anger Management
- Anxiety Disorders
- Assault
- Assessments
- Attachment Styles
- Burnout
- Career
- Career Coaching
- Career Counseling
- Coaching
- Communication Skills
- Conflict Resolution
- Coping Skills
- Court-Ordered Therapy
- Criminal Justice Involvement
- Cultural Issues
- Divorce and Separation
- Emotional Intelligence
- Family Conflict
- Grief
- Hispanics
- Immigrants
- Immigration Evaluations
- Insomnia and Sleep Problems
- Interpersonal Difficulties
- Mood Disorders
- Mood Regulation
- Multicultural Identity
- Premarital Counseling
- Psychiatric Assessment and Diagnosis
- Rape and Sexual Assault
- Self-Acceptance
- Self-Compassion
- Substance Abuse Education
- Substance Abuse Intervention
- Trauma
- Work-Life Balance
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