Find Worry Therapists & Counselors in Oleander Sunset of Bakersfield, CA.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Bakersfield, Bakersfield Country Club, Csu Bakersfield, Downtown Bakersfield, or even Haggin Oaks, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Oleander Sunset of Bakersfield, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (548 total therapists)
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Picture of Kara Meeks, mental health therapist in California
Kara Meeks
Together, we will:

We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.


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Picture of Kara Meeks, mental health therapist in California
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Together, we will:

We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.

Something to know about my approach is:

My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Career
  • Co-Parenting
  • Coping Skills
  • Custody
  • Depressive Disorders
  • Divorce and Separation
  • High-Functioning Depression
  • Life Balance
  • Life Skills
  • Mood Disorders
  • Parenting
  • Parenting Skills
  • Postpartum Depression
  • Trauma
  • Work-Life Balance
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Picture of TAYLOR ALEXANDER, mental health therapist in California
TAYLOR ALEXANDER
Together, we will:

Find ways to reach your therapeutic goals. We will focus on your top concerns and help manage the current difficulties are you dealing with. We will create a future where you feel more confident and excited about life. Together change can happen.


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Picture of TAYLOR ALEXANDER, mental health therapist in California
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Are We a Match?

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Together, we will:

Find ways to reach your therapeutic goals. We will focus on your top concerns and help manage the current difficulties are you dealing with. We will create a future where you feel more confident and excited about life. Together change can happen.

Something to know about my approach is:

While working with me you will get to get to experience positive changes within yourself. The negative feelings you are dealing with now will no longer control you but you will be given the tools to deal with them. You will regain agency.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Conflict Resolution
  • Family Conflict
  • Goals/Accountability
  • Teen Anxiety
  • Teen Depression
  • Young Adults
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TAYLOR ALEXANDER remote and phone therapy in California
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Picture of Connor Kelly-Eiding, mental health therapist in California
Connor Kelly-Eiding
Together, we will:

Work towards your goals, possibly around issues related to trauma, anxiety, and/or grief. Explore existential themes, navigate life transitions, delve into issues related to identity, build secure attachment and healthy relationships.


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Picture of Connor Kelly-Eiding, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards your goals, possibly around issues related to trauma, anxiety, and/or grief. Explore existential themes, navigate life transitions, delve into issues related to identity, build secure attachment and healthy relationships.

Something to know about my approach is:

My approach to therapy is relational and client-centered. My goal is to create a non-judgmental environment that encourages curiosity, connection, and a spirit of exploration. I am trauma-focused and trained in EMDR.

FOCUS AREAS:
  • Boundaries
  • Childhood Trauma
  • Creatives
  • Generalized Anxiety Disorder
  • Grief
  • Parent-Adult Child Relationship
  • People Pleasing
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Connor Kelly-Eiding remote and phone therapy in California
Picture of Myndy Crist, mental health therapist in California
Myndy Crist
Together, we will:

build insight, understanding, compassion, and resilience by integrating negative experiences and unlock untapped strengths on the path to improve the quality of your life.


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Picture of Myndy Crist, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

build insight, understanding, compassion, and resilience by integrating negative experiences and unlock untapped strengths on the path to improve the quality of your life.

Something to know about my approach is:

I work relationally from a psychodynamic, attachment theory based perspective. We work to build insight around patterns standing in your way.

FOCUS AREAS:
  • Artists and Creative Personalities
  • Attachment Issues
  • Betrayal Trauma
  • Career Change
  • Co-Parenting
  • Couples
  • Depressive Disorders
  • Developmental Trauma
  • Functional Anxiety
  • Identity
  • Life Transitions
  • New Parent
  • Personal Growth
  • Relationships
  • Relationship Trauma
  • Self-Compassion
  • Self-Esteem
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Myndy Crist remote and phone therapy in California
Picture of Kim Thompson, mental health therapist in California
Kim Thompson
Together, we will:

find a path to improving your mood and functioning, and steer you towards living a life rich with meaning. In an assessment context, we will identify if the root of your current struggles is related to ADHD, etc., and to identify sources of support.


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Are We a Match?

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Picture of Kim Thompson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

find a path to improving your mood and functioning, and steer you towards living a life rich with meaning. In an assessment context, we will identify if the root of your current struggles is related to ADHD, etc., and to identify sources of support.

Something to know about my approach is:

I have a inquisitive style stemming from deep curiosity about each client. I treat clients as individuals, and have a flexible style geared towards each person's unique needs, concerns, and situations. I use research-validated approaches in my work.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • ADHD Testing
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Attention Problems
  • Coaching
  • Coping Skills
  • Depression
  • Executive Functioning
  • Generalized Anxiety Disorder
Read more about me
Kim Thompson remote and phone therapy in California