Find Worry Therapists & Counselors in Bell Gardens, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Bell Gardens, the suburbs of Bell Gardens, other nearby places such as Montebello, Pico Rivera, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Bell Gardens, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (146 total therapists)
Showing 1 - 5 (146 total therapists)
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Picture of Ana Zuniga, therapist in California
Ana Zuniga
Together, we will:

I believe that there is wisdom in your story. In therapy we will address the problems that are important to you with the idea that you are the expert of your journey; I have the tools and skills that can help you get where you want to be.


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Picture of Ana Zuniga, therapist in California
VIEW PROFILE
Together, we will:

I believe that there is wisdom in your story. In therapy we will address the problems that are important to you with the idea that you are the expert of your journey; I have the tools and skills that can help you get where you want to be.

Something to know about my approach is:

My approach is depth oriented and incorporates different modalities and theories learned in the past 16years. This has given me the opportunity to fully understand the importance of developing a treatment plan that is unique to your needs.

FOCUS AREAS:
  • Anxiety
  • Attachment Wounds
  • Behavioral Issues
  • Childhood Trauma
  • Coping Skills
  • Depression
  • Life Coaching
  • Personality Disorders
  • Postpartum
  • Pre-Marital Counseling
  • Self Regulation
  • Spirituality
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Ana Zuniga remote and phone therapy in California
Picture of Annalisa Barrett, therapist in California
Annalisa Barrett
Together, we will:

My approach is collaborative. You are the driver while I guide you. I simply hold up a mirror for you to grow more aware of your own patterning.


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Picture of Annalisa Barrett, therapist in California
VIEW PROFILE
Together, we will:

My approach is collaborative. You are the driver while I guide you. I simply hold up a mirror for you to grow more aware of your own patterning.

Something to know about my approach is:

My background in yoga and perinatal care allow me to hold space for you that feels warm, inviting and safe.

FOCUS AREAS:
  • Depression
  • Executive Functioning
  • Exploring Attachment Styles
  • Fitness/Weight Loss Goals
  • Generalized Anxiety
  • Perinatal loss
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Pregnancy after Pregnancy and Infant loss
  • Pregnancy and Infant Loss
  • Relationship Distress
  • Social Anxiety
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Map in Los Angeles, California for Annalisa Barrett therapy location.
21.8 miles from you
Picture of Corrina  Levine, therapist in California
Corrina Levine
Together, we will:

We will work toward managing your daily stressors by diving deep in to core issues, as well as rationally work through your emotions and decision making skills throughout the process. ~ You do not have to walk this road of self-improvement alone!


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Picture of Corrina  Levine, therapist in California
VIEW PROFILE
Together, we will:

We will work toward managing your daily stressors by diving deep in to core issues, as well as rationally work through your emotions and decision making skills throughout the process. ~ You do not have to walk this road of self-improvement alone!

Something to know about my approach is:

In our therapy sessions, I will assist you in learning coping skills for your anxious or depressed moods, create safety plans to feel more secure in the future, learn healthy boundaries, and work toward regaining security and power over your life.

FOCUS AREAS:
  • Adjusting
  • Anxiety
  • Childhood Trauma
  • Coping Skills
  • Couples Therapy
  • Depression
  • Generalized Anxiety
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Skills
  • Self-Esteem
  • Sex Anxiety
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Trauma
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Map in Beverly Hills, California for Corrina  Levine therapy location.
17.6 miles from you
Picture of Cynthia Valentine, therapist in California, Hawaii
Cynthia Valentine
Together, we will:

Find out what you care about, and then we'll care about it. We will get you unstuck. I work with people who have *always* had something going on and many have a history of ADHD.


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Picture of Cynthia Valentine, therapist in California, Hawaii
VIEW PROFILE
Together, we will:

Find out what you care about, and then we'll care about it. We will get you unstuck. I work with people who have *always* had something going on and many have a history of ADHD.

Something to know about my approach is:

We'll practice acceptance andnd together we'll apply real skills to help you reconnect, heal and live with more confidence and emotional security.

FOCUS AREAS:
  • Adult ADHD
  • Attention Deficit Disorder (ADD)
  • Career
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • grief
  • Grief counseling
  • High-functioning anxiety
  • Panic Attacks
  • Work stress
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Cynthia Valentine remote and phone therapy in California, Hawaii
Picture of Elaine Skoulas, therapist in California
Elaine Skoulas
Together, we will:

We will identify what is holding you back and help develop new ways of responding to life's challenges. We will practice tools that can help you feel grounded, confident, and more in control to improve self-worth, relationships, and heal past trauma.


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Picture of Elaine Skoulas, therapist in California
VIEW PROFILE
Together, we will:

We will identify what is holding you back and help develop new ways of responding to life's challenges. We will practice tools that can help you feel grounded, confident, and more in control to improve self-worth, relationships, and heal past trauma.

Something to know about my approach is:

I will help you get unstuck by examining patterns that have been useful at times but no longer serve you. I believe that the therapeutic relationship between us is what helps to provide healing and models intimacy and depth for all relationships.

FOCUS AREAS:
  • Addictions
  • Aging and Getting Older
  • Anxiety
  • Artists & Creative Personalities
  • Chronic Illness
  • Chronic Pain
  • Creatives
  • Depression
  • grief
  • Highly Sensitive People
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Social Isolation
  • Trauma
Read more about me
Elaine Skoulas remote and phone therapy in California