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Work to find resilience, balance, and joy. Whether tackling postpartum, anxiety or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.
Work to find resilience, balance, and joy. Whether tackling postpartum, anxiety or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.
I follow your lead as we work through some of the toughest days of pregnancy, parenting and perinatal journeys through talk therapy and brainspotting.
Process how past traumas are linked to the present so we can help you recover, heal, and understand yourself better. We'll also explore how current behavior patterns and responses can affect or enhance your emotional well-being.
Process how past traumas are linked to the present so we can help you recover, heal, and understand yourself better. We'll also explore how current behavior patterns and responses can affect or enhance your emotional well-being.
We often go through life transitions unaware of how the past might still have a hold on us. Sometimes we simply need to take a moment to reflect on how experiences and relationships have shaped our perception of ourselves and situations.
Therapy is an opportunity to co-create a place of trust, growth, and support. I strive to support my clients while also encouraging them to examine patterns in their lives to break painful cycles. I look forward to working with you.
Therapy is an opportunity to co-create a place of trust, growth, and support. I strive to support my clients while also encouraging them to examine patterns in their lives to break painful cycles. I look forward to working with you.
I utilize a non-oppressive and non-judgmental approach. I see the therapeutic relationship as a microcosm of your relationships in other areas. We will discuss the therapeutic relationship, examine rupture, and identify patterns in the this space.
Join to process your thoughts and feelings, identifying and understanding what is blocking your progress toward peace and harmony in living. This is the work to improve your sense of peace and well-being.
Join to process your thoughts and feelings, identifying and understanding what is blocking your progress toward peace and harmony in living. This is the work to improve your sense of peace and well-being.
My therapeutic approach is client-centered and empathic, helping you further develop your sense of choice and empowerment to improve your current situations and overall well-being. My role is to join you on your journey to gaining insight and skills
Explore your relationship history, family history, coping strategies, and core beliefs to guide the process of healing, growth, and empowerment. We will work toward letting go of unrealistic expectations and recovering from unhealthy relationships.
Explore your relationship history, family history, coping strategies, and core beliefs to guide the process of healing, growth, and empowerment. We will work toward letting go of unrealistic expectations and recovering from unhealthy relationships.
I am a person centered therapist, which means I believe in the autonomy of each of my clients. You are the expert of your life, and my job is to support you in accessing your most desired self. This requires self-exploration and dedication to change.