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Find Body Positive Therapists & Counselors in Chula Vista, CA.

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It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Chula Vista, Eastlake Vistats, Golf Course, Northwest, or even Rancho Del Rey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Chula Vista, CA Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (87 total therapists)
Showing 1 - 5 (87 total therapists)
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Picture of Adrina Wilson, therapist in California
Adrina Wilson
Together, we will:

I provide therapeutic services to individuals, couples, children, adolescents and families. Some of my specialties include depression, anxiety, DHD, behavioral issues, marital conflicts, trauma, parenting, family conflict, and LGBTQIA+ related issues


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Picture of Adrina Wilson, therapist in California
VIEW PROFILE
Together, we will:

I provide therapeutic services to individuals, couples, children, adolescents and families. Some of my specialties include depression, anxiety, DHD, behavioral issues, marital conflicts, trauma, parenting, family conflict, and LGBTQIA+ related issues

Something to know about my approach is:

I come from a warm and compassionate place. I meet you where you are. Your experience is unique and should be treated as such.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • grief
  • LGBTQ+
  • Trauma Related Disorders
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Adrina Wilson remote and phone therapy in California
Picture of Samantha Bothwell, therapist in California
Samantha Bothwell
Together, we will:

We will dive deep together in a safe, contained way so we can get to the root of the problem and you can live a more fulfilling, authentic life.


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Picture of Samantha Bothwell, therapist in California
VIEW PROFILE
Together, we will:

We will dive deep together in a safe, contained way so we can get to the root of the problem and you can live a more fulfilling, authentic life.

Something to know about my approach is:

I believe everyone has the potential to heal. Often our childhood experiences directly impact the way our lives are now. We will work together to help move you through outdated patterns and beliefs that are no longer serving you.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Codependency
  • Compassion Fatigue
  • Complex Trauma
  • Depression
  • Disordered Eating
  • Dissociation
  • Eating Disorders
  • High-functioning anxiety
  • Relationship Conflict
  • Self-Esteem
  • Self-harm
  • Trauma EMDR
Read more about me
Samantha Bothwell remote and phone therapy in California
Picture of Jessica Magenheimer, therapist in California, Nevada, Oregon
Jessica Magenheimer
Together, we will:

Shift your story to see your sensitivity as a strength. You’ll be a boundaries badass who feels confident with your decisions. You’ll take your perfectionism head on so you can live in the present. You’ll have concrete action steps toward goals!


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Picture of Jessica Magenheimer, therapist in California, Nevada, Oregon
VIEW PROFILE
Together, we will:

Shift your story to see your sensitivity as a strength. You’ll be a boundaries badass who feels confident with your decisions. You’ll take your perfectionism head on so you can live in the present. You’ll have concrete action steps toward goals!

Something to know about my approach is:

I consider there to be two paths to therapy; first: exploring, processing, and developing insight into your patterns and programming, and second: learning skills, tools and strategies to cope in the moment. We will tackle both!

FOCUS AREAS:
  • Anxiety
  • Highly Sensitive People
  • Perfectionism
  • Relationships
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Jessica Magenheimer remote and phone therapy in California, Nevada, Oregon
Picture of Cynthia Valentine, therapist in California, Hawaii
Cynthia Valentine
Together, we will:

Find out what you care about, and then we'll care about it. They are at a loss... They are stuck and we need to get them unstuck. I work with people who have *always* had something going on and who have a history of ADHD.


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Picture of Cynthia Valentine, therapist in California, Hawaii
VIEW PROFILE
Together, we will:

Find out what you care about, and then we'll care about it. They are at a loss... They are stuck and we need to get them unstuck. I work with people who have *always* had something going on and who have a history of ADHD.

Something to know about my approach is:

Acceptance and constructive allowing of the present moment. I practice Acceptance and Commitment Therapy and together we'll apply real skills to help you reconnect, heal and live with more confidence and emotional security.

FOCUS AREAS:
  • Career
  • Depression
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • grief
  • High-functioning anxiety
  • Panic Attacks
  • Work stress
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Cynthia Valentine remote and phone therapy in California, Hawaii
Picture of Melissa Winston, therapist in California, Missouri, New York
Melissa Winston
Together, we will:

Together we will uncover the hidden truths in your story and learn to find the strength and resilience that’s already in you!


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Picture of Melissa Winston, therapist in California, Missouri, New York
VIEW PROFILE
Together, we will:

Together we will uncover the hidden truths in your story and learn to find the strength and resilience that’s already in you!

Something to know about my approach is:

I am a Narrative, systems based Marriage & Family Therapist. As all of us have a story with many highs and lows, our task is not to fix what’s broken, but to understand our stories through the lens of truth. To walk in freedom and strength.

FOCUS AREAS:
  • Addictive behaviors
  • Anxiety Disorders
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Child or Adolescent Therapy
  • Couples Therapy
  • Depression
  • Families
  • High functioning autism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Trauma
Read more about me
Melissa Winston remote and phone therapy in California, Missouri, New York