Rachael Mathiak
Together, we will:
Identify the symptoms that are taking up a lot of your headspace, time, and energy, build a deeper understanding of why, and find tools that work for you specifically to give yourself back time and energy to invest in areas that are more meaningful.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachael Mathiak
Together, we will:
Identify the symptoms that are taking up a lot of your headspace, time, and energy, build a deeper understanding of why, and find tools that work for you specifically to give yourself back time and energy to invest in areas that are more meaningful.
Something to know about my approach is:
I am warm and empathetic, while also being direct. I value honesty in the therapeutic relationship and my ultimate goal is to help people have a greater understanding of themselves and help them work towards living life in a way that is gratifying.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- College Students
- Depression
- Insomnia and Sleep Problems
- Life Changes
- Parenting
- Perfectionism
- Stress
Teva Johnstone
Together, we will:
Create a plan to help you break free from unhelpful patterns that are holding you back from the life you want. We will explore obstacles and ways to reduce their power over you. We will practice essential skills to increase your well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeva Johnstone
Together, we will:
Create a plan to help you break free from unhelpful patterns that are holding you back from the life you want. We will explore obstacles and ways to reduce their power over you. We will practice essential skills to increase your well-being.
Something to know about my approach is:
I work with adults who have difficulty focusing. I teach executive functioning skills, mindfulness, and self-regulation to improve cognition, mood, and relationships compromised by ADHD traits and life stages like new parenting.
FOCUS AREAS:
- Adult ADHD
- Emotional Regulation
- Parental Burnout
- Parenting Skills
- Perinatal Mood/Anxiety Disorders
- Postpartum Mood Disorders
- Social Media Use
- Technology Addiction
Madison Lieu
Together, we will:
Navigate the intricacies of life's challenges, whether it's dealing with depression, managing anxiety, or healing from trauma. You will have a secure, non-judgmental space to explore and better understand emotional wounds.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMadison Lieu
Together, we will:
Navigate the intricacies of life's challenges, whether it's dealing with depression, managing anxiety, or healing from trauma. You will have a secure, non-judgmental space to explore and better understand emotional wounds.
Something to know about my approach is:
It's best described as eclectic, as I integrate various psychological theories. With a foundation in person-centered and trauma-informed frameworks, I strive to understand my clients in a holistic manner, while emphasizing their strengths.
FOCUS AREAS:
- Anxiety
- Codependency
- Confidence
- Coping Skills
- Depression
- Empowering Women
- Healing From Relationships
- Identity
- LGBTQ+
- Life Transitions
- Parenting Skills
- Post Traumatic Stress Disorder (PTSD)
- Relationship Trauma
- Young Adults
Brandon Cassels
Together, we will:
Identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrandon Cassels
Together, we will:
Identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.
Something to know about my approach is:
I approach therapy in a down-to-earth fashion, helping my clients identify what is and what is not working well for them in their lives.
FOCUS AREAS:
- Anxiety
- Depression
- LGBTQ+
- Life Transitions
- Men
- Relationships
- Sexuality
Relationship Therapy Center
Together, we will:
Look at patterns that happen in your relationships, find out what activates you and learn different coping skills, stop the negative patterns and learn new ways to relate.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRelationship Therapy Center
Together, we will:
Look at patterns that happen in your relationships, find out what activates you and learn different coping skills, stop the negative patterns and learn new ways to relate.
Something to know about my approach is:
We accept you where you are but also want to teach skills to the couples we see so that you take what you learn and can change your relationship outside of the office.
FOCUS AREAS:
- Anxiety in Relationships
- Communication Skills
- Conflict Resolution
- Couples
- Couples Sex Therapy
- Infidelity
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