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Find Highly Sensitive People Therapists & Counselors in Cupertino, CA.

 

A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Whether you are located in downtown Cupertino, the suburbs of Cupertino, other nearby places such as Campbell, Sunnyvale, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Cupertino, CA HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (272 total therapists)
Showing 1 - 5 (272 total therapists)
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Picture of Joshua Manney, therapist in California
Joshua Manney
Together, we will:

Work together towards establishing what you would like to work on in your life, and what you would like to work towards. This involves identifying values, skills, and the ability to become psychologically flexible to address a variety of issues.


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Picture of Joshua Manney, therapist in California
VIEW PROFILE
Together, we will:

Work together towards establishing what you would like to work on in your life, and what you would like to work towards. This involves identifying values, skills, and the ability to become psychologically flexible to address a variety of issues.

Something to know about my approach is:

I tailor my therapeutic approach towards each individual person. I pull from a variety of models and methods to help each person with their specific struggles.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Career Counseling
  • Communication Issues
  • Couples Therapy
  • Executive Functioning
  • Life Transitions
  • Men's Issues
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Conflict
  • Stress
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Joshua Manney remote and phone therapy in California
Picture of Kelsey Barbieri, therapist in Arizona, California, Nevada, Oklahoma, Vermont, Wyoming
Kelsey Barbieri
Together, we will:

Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.


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Picture of Kelsey Barbieri, therapist in Arizona, California, Nevada, Oklahoma, Vermont, Wyoming
VIEW PROFILE
Together, we will:

Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.

Something to know about my approach is:

that I tailor it to each of my clients. No two people are the same and my work looks unique with each individual. I utilize Brainspotting often in my treatment with clients and think it is an incredible tool!

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Financial Anxiety
  • Financial Goals
  • Life Transitions
  • Performance Enhancement
  • Relationship Conflict
  • Self Esteem & Confidence Issues
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Kelsey Barbieri remote and phone therapy in Arizona, California, Nevada, Oklahoma, Vermont, Wyoming
Picture of Rolanda Bradshaw, therapist in California
Rolanda Bradshaw
Together, we will:

Work together on issues dealing with trauma, depression, anxiety, emotional regulation issues, low self-esteem, chronic mental illness, and racism.


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Picture of Rolanda Bradshaw, therapist in California
VIEW PROFILE
Together, we will:

Work together on issues dealing with trauma, depression, anxiety, emotional regulation issues, low self-esteem, chronic mental illness, and racism.

Something to know about my approach is:

We’ll work collaboratively to identify goals for your treatment. Your voice will always be valued and heard, and I will support you in gaining a greater sense of self, wholeness, balance, authenticity, and peace of mind.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Racial Trauma
  • Stress
  • Women’s health
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Rolanda Bradshaw remote and phone therapy in California
Picture of Devin Cooper, therapist in California
Devin Cooper
Together, we will:

approach each challenge as an opportunity for meaningful and long-lasting growth. As a team, we will focus on growth and healing that extends well beyond the therapy setting.


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Picture of Devin Cooper, therapist in California
VIEW PROFILE
Together, we will:

approach each challenge as an opportunity for meaningful and long-lasting growth. As a team, we will focus on growth and healing that extends well beyond the therapy setting.

Something to know about my approach is:

I approach working with each client in an individualized, personal way. I believe in the power of a therapist and client to form a team that cultivates growth, empowerment, and lasting change. I use tools from a variety of theories to aid treatment.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Identity and Affirmation
  • LGBTQ+
  • Life changes
  • Men's Issues
  • Neurodivergence
  • Panic Disorders
  • Self-Esteem
  • supporting LGBT children
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Devin Cooper remote and phone therapy in California
Picture of TRACY ADAMS, therapist in California, Colorado, Florida
TRACY ADAMS
Together, we will:

Explore your past and heal from traumatic or negative memories that have made you believe something negatively about yourself. Learn positive ways to cope and navigate difficult life circumstances and how to have healthy relationships.


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Picture of TRACY ADAMS, therapist in California, Colorado, Florida
VIEW PROFILE
Together, we will:

Explore your past and heal from traumatic or negative memories that have made you believe something negatively about yourself. Learn positive ways to cope and navigate difficult life circumstances and how to have healthy relationships.

Something to know about my approach is:

I love working with vulnerable clients who are willing to do the brave and hard work of looking into their past so that they can begin to heal in their present. I use EMDR as my main therapeutic approach combined talk therapy.

FOCUS AREAS:
  • Depression
  • Grief counseling
  • High anxiety
  • Life Transitions
  • Religious Trauma
  • Self Esteem & Confidence Issues
  • Trauma Recovery
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TRACY ADAMS remote and phone therapy in California, Colorado, Florida