Jean Lundquist
Together, we will:
Notice, name and normalize emotions. Explore the ways that emotions motivate our behaviors. And how these behaviors may honor your experience, but may also move you away from what you value or how you want to act. Finding ways to act mindfully.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJean Lundquist
Together, we will:
Notice, name and normalize emotions. Explore the ways that emotions motivate our behaviors. And how these behaviors may honor your experience, but may also move you away from what you value or how you want to act. Finding ways to act mindfully.
Something to know about my approach is:
My counseling style is that of honesty and collaboration. You are the expert of your own life, but I hope to be a support in identifying goals that improve your quality of life and connect you more to what you value through our work together.
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Depression
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Substance Use Disorders
Jackie Hamed
Together, we will:
I aim to understand your story, identify your strengths and struggles, and collaboratively set treatment goals. I want you to feel heard and confident in our plan, which may include various therapeutic approaches.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJackie Hamed
Together, we will:
I aim to understand your story, identify your strengths and struggles, and collaboratively set treatment goals. I want you to feel heard and confident in our plan, which may include various therapeutic approaches.
Something to know about my approach is:
I look forward to helping clients who are ready to improve their mental wellness with lifestyle changes, therapy, and medication if needed.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Coping Skills
- Depression
- Dissociative Disorders
- Eating Disorders
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Trauma
Lani Espinas
Together, we will:
Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLani Espinas
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.
Something to know about my approach is:
I believe coming in therapy 1xs a week is not sufficient to correct years of established patterns. Thus, I will give you homework and hold you accountable in what we discuss in therapy. We must change, in order for things to change.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Autism Spectrum
- Child Abuse
- Coming Out
- Cultural Adjustment
- Cultural Issues
- Depression
- Divorce and Separation
- Grief
- Health Anxiety
- LGBTQ+
- Marriage
- Parenting
- Racial Trauma
- Relationships
- Sexual Trauma
- Substance Use
- Undocumented Residents
- Women
Julia McGowen-Bienkowski
Together, we will:
I offer an integrated approach that is tailored to meet your specific needs and assist you in creating the life you envision. I also offer substance abuse evaluations, ESA letters and specialize in trauma informed/dual diagnosis treatment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulia McGowen-Bienkowski
Together, we will:
I offer an integrated approach that is tailored to meet your specific needs and assist you in creating the life you envision. I also offer substance abuse evaluations, ESA letters and specialize in trauma informed/dual diagnosis treatment.
Something to know about my approach is:
My approach is evidence based, solution oriented and holistic.
FOCUS AREAS:
- Anxiety
- Couples
- Court-Ordered Therapy
- Grief
- Substance Use
- Trauma
Amanda Duran
Together, we will:
explore areas where you would like to grow and improve and set goals you are comfortable achieving. The best therapeutic results come from a collaborative process between therapist and client. We will explore your strengths and put them to work.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAmanda Duran
Together, we will:
explore areas where you would like to grow and improve and set goals you are comfortable achieving. The best therapeutic results come from a collaborative process between therapist and client. We will explore your strengths and put them to work.
Something to know about my approach is:
I am here to support you in the therapeutic process and expect my clients to take ownership of their healing and growth. I will adapt my approach to your needs and situation.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Communication Skills
- Depression
- Distress Tolerance
- Relationship Skills
- Stress
- Substance Use
- Trauma
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