Lani Espinas
Together, we will:
Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLani Espinas
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.
Something to know about my approach is:
I believe coming in therapy 1xs a week is not sufficient to correct years of established patterns. Thus, I will give you homework and hold you accountable in what we discuss in therapy. We must change, in order for things to change.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Autism Spectrum
- Child Abuse
- Coming Out
- Cultural Adjustment
- Cultural Issues
- Depression
- Divorce and Separation
- Grief
- Health Anxiety
- LGBTQ+
- Marriage
- Parenting
- Racial Trauma
- Relationships
- Sexual Trauma
- Substance Use
- Undocumented Residents
- Women
Cori Harral
Together, we will:
I frequently focus on emotional regulation to help lessen and manage symptoms of depression, anxiety, and stress. Together we work to develop skills that work best for the client and improve their emotional awareness and distress tolerance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCori Harral
Together, we will:
I frequently focus on emotional regulation to help lessen and manage symptoms of depression, anxiety, and stress. Together we work to develop skills that work best for the client and improve their emotional awareness and distress tolerance.
Something to know about my approach is:
I specialize in DBT and CBT with a client-centered approach to help navigate life's challenges and better understand oneself. We will work collaboratively to identify individual needs and goals to help commit to new coping skills.
FOCUS AREAS:
- Anxiety
- Depression
- Interpersonal Difficulties
- Life Changes
- Stress
Kara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
Something to know about my approach is:
My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.
FOCUS AREAS:
- Addictions
- Anxiety
- Career
- Co-Parenting
- Coping Skills
- Custody
- Depressive Disorders
- Divorce and Separation
- High-Functioning Depression
- Life Balance
- Life Skills
- Mood Disorders
- Parenting
- Parenting Skills
- Postpartum Depression
- Trauma
- Work-Life Balance
Jennifer Myers
Together, we will:
...look at what brings you to therapy, how you'll know when you've achieved those goals; your values and priorities, and what we can do to help you get the most out of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
...look at what brings you to therapy, how you'll know when you've achieved those goals; your values and priorities, and what we can do to help you get the most out of life.
Something to know about my approach is:
...that I draw from psychodynamic, existential, narrative, strength-based and cognitive-behavioral approaches while using imagery, metaphor, humor, and authentic interactions to help you understand important concepts and tools.
FOCUS AREAS:
- Acute Grief
- Anticipatory Grief
- Anxiety Disorders
- Anxiety in Relationships
- Anxious Attachment
- Artists and Creative Personalities
- Betrayal Trauma
- Burnout
- Career Burnout
- Caregivers
- Chronic Stress
- Compassion Fatigue
- Complicated Grief
- Depression
- Depressive Disorders
- Distress Tolerance
- Driving Anxiety
- Family Conflict
- Family of Origin
- Family Planning
- Functional Anxiety
- Generalized Anxiety Disorder
- Grief
- Grief from Losing a Pet
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Holistic Wellness
- Job Stress
- Law Enforcement
- Lawyers
- Life Adjustment
- Life Balance
- Life Changes
- Life Skills
- Life Transitions
- Married to Law Enforcement Officers
- Mid-Life Issues
- Mild Depression
- Military Life Transition
- New Job Transition
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Relational Trauma
- Relationship Distress
- Relationship Trauma
- Seasonal Depression
- Self-Compassion
- Situational Grief
- Situational Stress
- Social Anxiety
- Stress
- Stress-Related Disorders
- Test/Performance Anxiety
- Therapist for Other Therapists
- Trauma
- Trauma From Abuse
- Trauma-Related Disorders
- Traumatic Loss
- Vicarious Trauma
- Work-Life Balance
- Work Stress
Dr. Camille Griffith
Together, we will:
I feel strongly that my purpose in life is to help women heal and feel empowered to live their best possible lives. I absolutely love the work I do, and I am passionate about helping women discover their truly limitless potential.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Camille Griffith
Together, we will:
I feel strongly that my purpose in life is to help women heal and feel empowered to live their best possible lives. I absolutely love the work I do, and I am passionate about helping women discover their truly limitless potential.
Something to know about my approach is:
I utilize a combination of holistic psychology, acceptance and commitment therapy (ACT), cognitive behavior therapy (CBT), and many other healing modalities depending on what the presenting problems are and what the client prefers.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Depression
- Job Stress
- Life Balance
- Mood Disorders
- Spirituality
- Women’s Health
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