Browse > California > El Cajon > Burnout

Find Burnout Therapists & Counselors in El Cajon, CA.

 

Burnout can zap your energy, motivation, and hope - in severe cases, it can cause you to feel emotionally void. Many who tackle burnout on their own are unsuccessful because of the intricacies of the condition.

To help you get back on track and feel better, you need a professional who specializes in treating people who suffer from burnout. Whether you are located in downtown El Cajon, the suburbs of El Cajon, other nearby places such as National City, San Diego, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Burnout

Burnout can manifest in many different ways. Some of the most common burnout symptoms include:

  • loss of motivation,
  • a negative outlook on life,
  • appetite changes,
  • feelings of helplessness,
  • and self-doubt.

These symptoms can start off relatively mild and get worse and worse over time. In severe cases, people feel like life isn’t worth living. Learn more about burnout and work-related exhaustion here.

Get Burnout Help: See a Therapist Today!

Burnout treatment from a licensed therapist or counselor can help you access the causes of your burnout and discuss ways to manage burnout symptoms. You can find a quality therapist today with Mental Health Match. Start by browsing below or filling out our therapist matching tool. Burnout help is just a few clicks away!

El Cajon, CA Therapists Specializing in Burnout Treatment - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients suffering from burnout. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (100 total therapists)
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Picture of Melanie Cain, mental health therapist in California
Melanie Cain
Together, we will:

In partnership, we'll explore the relationship between beliefs, behaviors, and life experiences, so you may develop insight into the management of anxiety, depression, or challenging life circumstances, by setting realistic and attainable goals.


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Picture of Melanie Cain, mental health therapist in California
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Together, we will:

In partnership, we'll explore the relationship between beliefs, behaviors, and life experiences, so you may develop insight into the management of anxiety, depression, or challenging life circumstances, by setting realistic and attainable goals.

Something to know about my approach is:

I value therapeutic relationships, together, we will identify realistic ways you may create the life you want by utilizing an approach that focuses on the interrelationships of culture, community, physical, mental, emotional, and spiritual health.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Dynamics
  • Trauma
  • Work Stress
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Melanie Cain remote and phone therapy in California
Picture of Veronica Gutierrez, mental health therapist in California
Veronica Gutierrez
Together, we will:

Explore what makes you happy and at peace.


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Picture of Veronica Gutierrez, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Explore what makes you happy and at peace.

Something to know about my approach is:

Problem-solution focused. Enhance communication skills Assertiveness Training

FOCUS AREAS:
  • Academic Issues
  • Acculturation Issues
  • Anxiety
  • Anxiety in Relationships
  • Attention Problems
  • Behavioral Issues
  • Career
  • Communication Skills
  • COVID-Related Stress and Anxiety
  • Dating and Romance
  • Deportation
  • Depression
  • Divorce and Separation
  • Education
  • Families with Autism-related challenges
  • Gender Affirmative Surgery Letters
  • Graduate Students
  • Grief
  • Job Stress
  • Latinos
  • Latinx
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Mood Disorders
  • Mother-Daughter Relationships
  • Motivation
  • Moving and Relocation
  • Negative Self-Talk
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • School Issues
  • Self-Esteem
  • Separation
  • Sexual Orientation
  • Sibling Relationships
  • Social Anxiety
  • Stress
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Veronica Gutierrez remote and phone therapy in California
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Picture of Dr.Zerri Gross, mental health therapist in California
Dr.Zerri Gross
Together, we will:

Dr. Z has a passion for supporting driven adults (professionals, providers of service/care, creatives) experiencing stress, anxiety, ADHD, and trauma impacting professional and/or personal transitions in life.


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Picture of Dr.Zerri Gross, mental health therapist in California
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Together, we will:

Dr. Z has a passion for supporting driven adults (professionals, providers of service/care, creatives) experiencing stress, anxiety, ADHD, and trauma impacting professional and/or personal transitions in life.

Something to know about my approach is:

Dr.Z uses a collective approach to include: CBT, EMDR, Reality therapy, yoga, alternative healing modalities to help the person as a whole to increase self-confidence, manage stressful situations, focus and attention to support a work/life balance.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Career Change
  • Cultural Issues
  • Healthcare Professionals
  • High-Achieving
  • High Anxiety
  • High-Functioning Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Therapist for Other Therapists
  • Time Management
  • Working Professionals
  • Work-Life Balance
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Dr.Zerri Gross remote and phone therapy in California
Picture of Alexandra Goodman, mental health therapist in California
Alexandra Goodman
Together, we will:

Therapy with me will equip you to defeat self-deprecating patterns, harness your internal strengths, and get you back into your life.


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Picture of Alexandra Goodman, mental health therapist in California
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Are We a Match?

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Together, we will:

Therapy with me will equip you to defeat self-deprecating patterns, harness your internal strengths, and get you back into your life.

Something to know about my approach is:

Drawing on emotion-focused, mindfulness, somatic, and cognitive-behavioral (cbt) techniques, I will help you explore how your thoughts, feelings, and behaviors are maintaining your distress and keeping you stuck.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adolescent Anxiety
  • Adult ADHD
  • Age 20s & 30s
  • Anxiety
  • Confidence
  • Divorce and Separation
  • Infidelity
  • Motivation
  • New Parent
  • Parenting Children With ADHD
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Relationship Distress
  • Self-Esteem
  • Social Skills
  • Teenagers
  • Women
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Alexandra Goodman remote and phone therapy in California
Picture of Alan Jacobson, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Neva...
Alan Jacobson
Together, we will:

We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.


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Are We a Match?

Take Our Survey
Picture of Alan Jacobson, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Neva...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.

Something to know about my approach is:

My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Fears and Phobias
  • Finding Meaning or Purpose
  • Panic Attacks
  • Public Speaking
  • Self-Esteem
  • Sports
  • Working Professionals
Read more about me
Alan Jacobson remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Ham...