Jose Cabrera
Together, we will:
Help you heal and grow. We will explore the roots of day-to-day struggles, how past experiences affect your mind and body, and how you claim space in a world that can try to minimize you and your wellbeing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyJose Cabrera
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Help you heal and grow. We will explore the roots of day-to-day struggles, how past experiences affect your mind and body, and how you claim space in a world that can try to minimize you and your wellbeing.
Something to know about my approach is:
We are going to get deep into how trauma and difficult feelings are stored in your body, as well as in the brain. And we will work together to create action plans so you have concrete ideas for creating the life you want.
FOCUS AREAS:
- Anxiety
- BIPOC
- Childhood Trauma
- Depression
- Family Dynamics
- Latinx
- Personal Growth
- Racial Trauma
- Trauma
Stella Dennett
Together, we will:
come up with a personalized plan to address your mental health needs. It’s a collaborative approach with the goal of you navigating life from a grounded and confident place.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStella Dennett
Together, we will:
come up with a personalized plan to address your mental health needs. It’s a collaborative approach with the goal of you navigating life from a grounded and confident place.
Something to know about my approach is:
I deeply believe in the mind-body-spirit connection. I use my psychology background to help equip you with effective coping strategies and help you to deepen your relationship with yourself, increase self-esteem and decrease anxiety and stress.
FOCUS AREAS:
- Addictions
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Disordered Eating
- Grief
- Identity
- Life Transitions
- Self-Esteem
- Social Anxiety
- Spirituality
- Substance Use
- Substance Use Disorders
- Trauma
- Young Adults
Melissa Nefalar
Together, we will:
make strides towards body-brain based healing through brainspotting, mindfulness, narrative, and other modalities. I offer a corrective emotional experience to those who have had attachment or other relationship struggles.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Nefalar
Together, we will:
make strides towards body-brain based healing through brainspotting, mindfulness, narrative, and other modalities. I offer a corrective emotional experience to those who have had attachment or other relationship struggles.
Something to know about my approach is:
I'm process-oriented, and enjoy when issues come up organically. We have a framework of goals of our work together but I enjoy to allow the time and space for issues to come up and address them as they come up.
FOCUS AREAS:
- Anxiety
- Complicated Grief
- Financial Stress
- First Generation Issues
- Grief
- Intergenerational Trauma
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Second Generation
- Teen Anxiety
Leticia Hernandez
Together, we will:
To work alongside you as we collaborate in understanding the obstacles in your life and the best ways to help you get closer to the life you desire.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLeticia Hernandez
Together, we will:
To work alongside you as we collaborate in understanding the obstacles in your life and the best ways to help you get closer to the life you desire.
Something to know about my approach is:
I strongly believe that where there is a will there's a way! If someone desires to make changes in their life and is willing to work towards it, they will achieve it.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Self-Harm
- Suicidal Ideation
- Teen Depression
Nasha Katrack
Together, we will:
Unpack difficult traumatic experiences, identify self-limiting beliefs, and investigate intergenerational and ancestral trauma that you may be carrying. We will practice skills to support you in grounding and nourishing your spirit.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNasha Katrack
Together, we will:
Unpack difficult traumatic experiences, identify self-limiting beliefs, and investigate intergenerational and ancestral trauma that you may be carrying. We will practice skills to support you in grounding and nourishing your spirit.
Something to know about my approach is:
I utilize both relational and somatic therapy. This means that sometimes instead of verbally processing, we will go into a meditative body-centered process in which you allow your body and the sensations and feelings that arise there to lead the way.
FOCUS AREAS:
- Acute Grief
- Attachment Styles
- Borderline Personality
- Burnout
- Complex PTSD (C-PTSD)
- Developing Secure Attachment
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- LGBTQ+
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Queer
- Spirituality
- Spiritual Trauma
- Teenagers
