Find Worry Therapists & Counselors in Fremont, CA.

Show neighborhoods in Fremont    

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Fremont, Ardenwood, Blacow, Cameron Hills, or even Cherry Guardino, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Fremont, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (576 total therapists)
Insurance
Showing 1 - 5 (576 total therapists)
Filters:
Picture of Ryan  Morris , mental health therapist in California
Ryan Morris
Together, we will:

My role as a therapist is to collaborate w/ you and help provide insight and tools to solve the issues in your life. I understand that each client learns and heals at different paces, so I am able to work w/ your comfort zone and listen to your need


View Profile

Are We a Match?

Take Our Survey
Picture of Ryan  Morris , mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My role as a therapist is to collaborate w/ you and help provide insight and tools to solve the issues in your life. I understand that each client learns and heals at different paces, so I am able to work w/ your comfort zone and listen to your need

Something to know about my approach is:

I utilize a variety ofevidence-based interventions such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (T-CBT) Dialectical Behavioral Therapy (DBT), Schema Focused Therapy, Problem Solving Therapy & Strength-based.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Grief
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Substance Use
  • Teenagers
  • Trauma
  • Trust Issues
Read more about me
Ryan  Morris  remote and phone therapy in California
Picture of Maya Weir, mental health therapist in California
Maya Weir
Together, we will:

Therapy sessions with me are calm & comfortable. I listen deeply to what you’re going through & help your partner hear you too. We can discuss sensitive topics & gain more understanding of your experiences. I will help you map out a new way forward.


View Profile

Are We a Match?

Take Our Survey
Picture of Maya Weir, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy sessions with me are calm & comfortable. I listen deeply to what you’re going through & help your partner hear you too. We can discuss sensitive topics & gain more understanding of your experiences. I will help you map out a new way forward.

Something to know about my approach is:

In sessions, I gently facilitate a space where you can explore whatever is going on in your life. Through a process of gentle exploration, I help support you in understanding what you are experiencing on a deeper level so that you can create change.

FOCUS AREAS:
  • Couples
  • Highly Sensitive People (HSPs)
  • New Parent
  • Parenting
  • Postpartum
  • Relationship Conflict
Read more about me
Maya Weir remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Courtney  Whetstone , mental health therapist in California
Courtney Whetstone
Together, we will:

My approach is working collaboratively toward a happier life for you by helping you make positive changes, including increasing your self-awareness and those barriers that have come between you and your goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Courtney  Whetstone , mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My approach is working collaboratively toward a happier life for you by helping you make positive changes, including increasing your self-awareness and those barriers that have come between you and your goals.

Something to know about my approach is:

I offer a safe place to explore all the issues holding you back from a happy and healthy and fulfilling life.

FOCUS AREAS:
  • Bipolar Disorder
  • Borderline Personality
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Relationship Distress
Read more about me
Courtney  Whetstone  remote and phone therapy in California
Picture of Audrey Jung, mental health therapist in Arizona, California
Audrey Jung
Together, we will:

Overcome stuck patterns by leaning into uncomfortable experiences, confronting irrational beliefs, exploring and implementing new skills, and addressing potential triggers and concerns.


View Profile

Are We a Match?

Take Our Survey
Picture of Audrey Jung, mental health therapist in Arizona, California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Overcome stuck patterns by leaning into uncomfortable experiences, confronting irrational beliefs, exploring and implementing new skills, and addressing potential triggers and concerns.

Something to know about my approach is:

We begin by developing a therapeutic connection and unpacking reasons for seeking therapy. We intentionally navigate toward values-driven interests by noticing and addressing the real-time thoughts , feelings and behaviors that emerge.

FOCUS AREAS:
  • Anxiety
  • Athletes
  • Concussion/Traumatic Brain Injury (TBI)
  • COVID-Related Stress and Anxiety
  • Deafness/Hard of Hearing
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Life Adjustment
  • Married to Law Enforcement Officers
Read more about me
Audrey Jung remote and phone therapy in Arizona, California
Picture of Dr. Amanda Seon-Walker, mental health therapist in California
Dr. Amanda Seon-Walker
Together, we will:

Learn techniques and skills to improve your mental health.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Amanda Seon-Walker, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn techniques and skills to improve your mental health.

Something to know about my approach is:

As a therapist at the Mental Health and Social Justice Clinic, our approach is to use provide skilled individual, group, and family therapy services and evaluations to meet the needs of our diverse community and community members.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Personality Disorders
  • Trauma
Read more about me
Dr. Amanda Seon-Walker remote and phone therapy in California