Seeking out mental health services can be overwhelming and scary at first. But it is my goal as a therapist to help my clients feel safe and to allow them to truly be themselves.
Seeking out mental health services can be overwhelming and scary at first. But it is my goal as a therapist to help my clients feel safe and to allow them to truly be themselves.
I bring to the table an eclectic psycho therapeutic approach utilizing evidenced based therapeutic interventions. I believe that you need to meet each individual that you are working with where they are, creating a safe and secure environment.
Together we will explore your values and the current direction of your life. We will explore what's most important to you and develop ways to get back on track with the life you want for yourself.
Together we will explore your values and the current direction of your life. We will explore what's most important to you and develop ways to get back on track with the life you want for yourself.
One of my goals is to help people come into the present moment and get in touch with what they are experiencing in the here and now. Therapy is a place to slow down and really connect with what you are feeling.
Together we will discuss what works best for you. My style includes discussion of what it means to live authentically, how to process difficult emotions, understanding how your past impacts your present, self-compassion, & how to tune into your body.
Together we will discuss what works best for you. My style includes discussion of what it means to live authentically, how to process difficult emotions, understanding how your past impacts your present, self-compassion, & how to tune into your body.
I provide life-changing support to help you cope with life's challenges. I help you better understand your thoughts, feelings, and behaviors so that you can live life with less suffering, more hope, and according to your core values.
I specialize in assisting men and women who are tired of pleasing everyone. I help individuals transition from feeling stuck in certain areas of their lives to achieving clarity in various aspects.
I specialize in assisting men and women who are tired of pleasing everyone. I help individuals transition from feeling stuck in certain areas of their lives to achieving clarity in various aspects.
Let me help you explore situations in your relationships that may seem unbearable while we find ways to free you from your current struggles.
My primary focus is on supporting clients in achieving their goals, nurturing their strengths, and enhancing their resilience.
My primary focus is on supporting clients in achieving their goals, nurturing their strengths, and enhancing their resilience.
Drawing from a variety of well-researched therapeutic approaches, I tailor treatments to effectively address their specific concerns.