We may get you organized and focused in everything that you do, make your triggers and trauma reminders less prevalent in your everyday life, or help you feel like you are that badass woman that everyone thinks you are.
We may get you organized and focused in everything that you do, make your triggers and trauma reminders less prevalent in your everyday life, or help you feel like you are that badass woman that everyone thinks you are.
The therapeutic process is going to be an interesting experience for you. There may be times that you will or even cry. There may be some art and mindfulness involved. It depends on what you like and what you feel open to doing.
look at the problems you are struggling with and trace them back to their original source(s). Together we will cultivate compassion and heal those wounds which continue to resurface in your life and find more effective tools to navigate your world.
look at the problems you are struggling with and trace them back to their original source(s). Together we will cultivate compassion and heal those wounds which continue to resurface in your life and find more effective tools to navigate your world.
In my experience, all roads lead to Family of Origin, attachment, and the big and little "T" traumas that we experience along the way. I employ a comprehensive understanding of our amazing central nervous system & how often it does its job TOO well
Explore and release both the pain of the past and the fear of the future while strengthening the capacity to meet life’s challenges with a balanced mind and compassionate, resilient heart.
Explore and release both the pain of the past and the fear of the future while strengthening the capacity to meet life’s challenges with a balanced mind and compassionate, resilient heart.
My psychotherapy practice integrates psychodynamic, existential, Jungian, trauma-informed, neuroscience, meditative-based, somatic and depth approaches to psychological growth, emotional healing, and spiritual transformation.
create a life you envision to have healing, safety and peace. My goal is to always honor your space and authenticity while considering the complexity and intersectionality of your identity. **Please contact me via email number link not working.
create a life you envision to have healing, safety and peace. My goal is to always honor your space and authenticity while considering the complexity and intersectionality of your identity. **Please contact me via email number link not working.
I have always been drawn to the human experience and the stories we hold. I like to work collaboratively to create a life you envision to have with looking at family of origin and creating a new narrative.
I help clients heal their past, let go of what no longer serves them, and invite in new levels of awareness, freedom, and joy.
I help clients heal their past, let go of what no longer serves them, and invite in new levels of awareness, freedom, and joy.
I use insight from my own personal, lived experience to help clients heal their past, let go of what no longer serves them, and invite in new levels of awareness, freedom, and joy. My work is relational and dynamic (I don't just sit back and listen)