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improve communication skills, manage jealousy and foster intimacy within your ENM relationship structure. We will explore Kink and BDSM dynamics. We will heal sexual issues and dysfunction, like low libido, sexual trauma, ED, etc.
improve communication skills, manage jealousy and foster intimacy within your ENM relationship structure. We will explore Kink and BDSM dynamics. We will heal sexual issues and dysfunction, like low libido, sexual trauma, ED, etc.
My therapeutic approach is integrative, drawing from systems theory, cognitive-behavioral techniques, and mindfulness practices. I believe in creating a collaborative and supportive therapeutic relationship.
We’ll create a supportive environment to address severe depression, anxiety, psychosis, addiction, anger management, and violence issues. Leveraging my extensive experience, I aim to foster recovery and well-being.
We’ll create a supportive environment to address severe depression, anxiety, psychosis, addiction, anger management, and violence issues. Leveraging my extensive experience, I aim to foster recovery and well-being.
Rooted in compassionate, patient-centered care, I treat severe depression, anxiety, psychosis, addiction, and anger management. I prioritize individualized treatment plans to support each patient’s unique needs.
Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.
Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.
I practice Somatics, a body-mind approach that helps us slow down to pay attention to body experience to access more feeling, ease, and change. I integrate IFS, a form of therapy that invites us to befriend our parts to hear their stories and needs.
Worrying, stress, anxiety, burnout... It just keeps adding up! We have space to discuss what YOU want to help you feel in control. Lets work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.
Worrying, stress, anxiety, burnout... It just keeps adding up! We have space to discuss what YOU want to help you feel in control. Lets work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.
We will work together to transform your relationship with anxiety so life doesn't feel so impossible! You will have a safe space to share those worried thoughts while also learning skills that will extend beyond session so you can feel better faster!
Grapple with complex emotions, think about your life experiences, explore and understand yourself on a deeper level, utilize somatic and mindful practices to build self-awareness, and build your tolerance for being with (rather than doing).
Grapple with complex emotions, think about your life experiences, explore and understand yourself on a deeper level, utilize somatic and mindful practices to build self-awareness, and build your tolerance for being with (rather than doing).
It will be dynamic, insightful, and at times challenging. I'm here to actively engage with you, offer insights and ask probing questions. I would describe my style as integral, holistic, and depth-oriented.