If you are looking for a therapist that will simply listen and nod, I am not the therapist for you. If you are looking to reach your goals and take control of your life send me a message today.
If you are looking for a therapist that will simply listen and nod, I am not the therapist for you. If you are looking to reach your goals and take control of your life send me a message today.
I am sex therapist that is also trained is treating trauma (TFCBT and EMDR), anxiety, and relationship challenges with Emotion Focused Therapy (premarital, consensual non monogamy, discernment counseling, and divorce / conscious uncoupling).
Find ways to dominate your anxiety and sadness so you can live life to the fullest. We will clarify your values so that you have a clear vision of where you are and where you want to go. Be able to do things that you say you want to do.
Find ways to dominate your anxiety and sadness so you can live life to the fullest. We will clarify your values so that you have a clear vision of where you are and where you want to go. Be able to do things that you say you want to do.
I believe that you know yourself best. So my approach is to collaborate with you to help you develop and reach your own goals. Life isn't always easy. Sometimes even the strongest of people need support. Reaching out is the first step.
Explore how the impact of what brought you to therapy has affected you in your life and ability to function. Create a trusting space to share your story and reframe the narrative that perpetuates feeling stuck. Learn to grow through it.
Explore how the impact of what brought you to therapy has affected you in your life and ability to function. Create a trusting space to share your story and reframe the narrative that perpetuates feeling stuck. Learn to grow through it.
I’m not one to sit back and “uh huh” you. Therapy is about connection and feeling safe to share your story. To be seen, heard, and guided.
I do not promise that this journey will be easy, but I can provide support along the way. Together, we can delve into cultural, social, and familial factors which can cause feelings of sadness, anxiety, and dissatisfaction with your life.
I do not promise that this journey will be easy, but I can provide support along the way. Together, we can delve into cultural, social, and familial factors which can cause feelings of sadness, anxiety, and dissatisfaction with your life.
My approach is solution-focused, which targets resolving specific challenges. I strive to give you tools to enable you to work through issues on your own, which may involve "homework" to help you practice what we might explore in your sessions.
Explore ways to support you in your day to day life. We will explore what brought you here, your past and present as well as build coping skills for the future you to feel safe and secure in working through any challenges that life throws your way.
Explore ways to support you in your day to day life. We will explore what brought you here, your past and present as well as build coping skills for the future you to feel safe and secure in working through any challenges that life throws your way.
I am warm, patient, direct, and curious. I work alongside you to create a treatment plan designed for you and utilize a blend of therapeutic techniques that cater to your unique needs.