Find Worry Therapists & Counselors in Hesperia, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Hesperia, the suburbs of Hesperia, other nearby places such as Apple Valley, Rialto, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Hesperia, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (548 total therapists)
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Showing 1 - 5 (548 total therapists)
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Picture of Amanda Palen, mental health therapist in California
Amanda Palen
Together, we will:

Together, we will identify past history of relationship wounding and help to identify with the part of you that knows what is needed to provide needed change. The only way out is through--and we can do that together.


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Picture of Amanda Palen, mental health therapist in California
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Together, we will:

Together, we will identify past history of relationship wounding and help to identify with the part of you that knows what is needed to provide needed change. The only way out is through--and we can do that together.

Something to know about my approach is:

My focus is on helping you to come to a deeper sense of meaning on all that is weighing you down and freeing up whatever it is that seems to be stuck. I help people understand the triggers that lead to anxiety, depression, and stress.

FOCUS AREAS:
  • Abusive Relationships
  • Adverse Childhood Experiences
  • Anxiety
  • Attachment Issues
  • Cultural Trauma
  • Depression
  • Emotional Disturbance
  • Healing From Relationships
  • Intergenerational Trauma
  • Mother-Daughter Relationships
  • Relationship Trauma
  • Veterans/Military Families
  • Young Women
Read more about me
Amanda Palen remote and phone therapy in California
Picture of Leroy Scott, mental health therapist in California
Leroy Scott
Together, we will:

As a PMHNP, I aim for us to achieve medication minimalism and lifestyle optimization. We'll focus on using medication to target specific symptoms rather than just treating a diagnosis.


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Picture of Leroy Scott, mental health therapist in California
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Together, we will:

As a PMHNP, I aim for us to achieve medication minimalism and lifestyle optimization. We'll focus on using medication to target specific symptoms rather than just treating a diagnosis.

Something to know about my approach is:

I have an emphasis on safe, effective, frequent medication and symptom management.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Family Conflict
  • Generalized Anxiety Disorder
  • Learning Disabilities
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Spirituality
  • Trauma
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Leroy Scott remote and phone therapy in California
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Picture of Mona Shane, mental health therapist in Arizona, California, Michigan
Mona Shane
Together, we will:

Together we will work through unresolved past and present issues affecting your life.


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Picture of Mona Shane, mental health therapist in Arizona, California, Michigan
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Together, we will:

Together we will work through unresolved past and present issues affecting your life.

Something to know about my approach is:

I am a psychodynamic, client-centered, insight oriented, licensed professional counselor. I have been trained in many modalities to meet the needs of my clients individually. I specialize in individual, couples, family and grief and loss counseling.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Empowering Women
  • Families
  • Grief
  • Motherhood
  • Postpartum
  • Pregnancy and Infant Loss
  • Relationships
  • Self-Esteem
  • Women’s Health
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Mona Shane remote and phone therapy in Arizona, California, Michigan
Picture of Michelle Blue, mental health therapist in California
Michelle Blue
Together, we will:

Work on managing anxiety-provoking issues: childhood traumas, dissociative experiences, and relationship woes (even with friends). Tell me about your day or tell me about that one time a long, long time ago... I'm here for it.


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Picture of Michelle Blue, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on managing anxiety-provoking issues: childhood traumas, dissociative experiences, and relationship woes (even with friends). Tell me about your day or tell me about that one time a long, long time ago... I'm here for it.

Something to know about my approach is:

I am all about authenticity and congruency. I show up as myself, own my mistakes, express my thoughts, and recognize that I must be consistent and earn your trust, just as any other human being.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Healthcare Professionals
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Trauma
  • Vicarious Trauma
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Michelle Blue remote and phone therapy in California
Picture of Jen  Green, mental health therapist in California
Jen Green
Together, we will:

Building rapport is important to me and I want you to feel safe sharing your story. I believe in a trust based relationship and going at your pace as you are comfortable. I believe in an collaborative effort as we work on goals during therapy.


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Are We a Match?

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Picture of Jen  Green, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Building rapport is important to me and I want you to feel safe sharing your story. I believe in a trust based relationship and going at your pace as you are comfortable. I believe in an collaborative effort as we work on goals during therapy.

Something to know about my approach is:

I resonant with a holistic approach to therapy. Finding balance in your life begins with improving self-esteem and good self care. I like a person centered approach meaning you are in charge and we go at your speed of healing and growth.

FOCUS AREAS:
  • Anxiety Management
  • Bereavement
  • Generalized Anxiety Disorder
  • Grief from Losing a Pet
  • Postpartum Anxiety
Read more about me
Jen  Green remote and phone therapy in California