Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.
Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.
My clients enjoy my directive approach as I pull from a variety of theories (CBT, Humanistic/Empathy, Empowerment, Collaborative) and use a wide range of proven methods to establish the best combination of therapeutic tools to help my clients.
Together we will discuss current challenges, family history, perspective, life experiences and anything else you wish to address.
Together we will discuss current challenges, family history, perspective, life experiences and anything else you wish to address.
I am client-centered and goal-focused therapist. When beginning therapy we will work to understand the challenges that are leading you to seek support and collaborate to identify goals you want to work towards.
Address the issues which are preventing you from living the life that you want. We will resolve the symptoms which are causing you distress and learn new ways of coping. Together we will learn to communicate and solve problems.
Address the issues which are preventing you from living the life that you want. We will resolve the symptoms which are causing you distress and learn new ways of coping. Together we will learn to communicate and solve problems.
I consider being part of my clients' journeys a privilege. I treat my clients with the utmost respect and care. I work with each client in a unique and pragmatic way. My approach to therapy is collaborative and empowering.
Let’s talk about skills and mindset shifts you can adopt that will improve your life! You deserve to feel happier and healthier - your mental health is a priority!
Let’s talk about skills and mindset shifts you can adopt that will improve your life! You deserve to feel happier and healthier - your mental health is a priority!
I believe in letting the client set the pace for our work together . If you want to hit the ground running , we can! If you want to take it slow and ease your toes in - we can do that too!
We will work on identifying the threads, both painful and joyful, that run through the stories of your life. Once we get a good sense of those contours, we'll start gently tugging apart the threads until the knot doesn't hurt anymore.
We will work on identifying the threads, both painful and joyful, that run through the stories of your life. Once we get a good sense of those contours, we'll start gently tugging apart the threads until the knot doesn't hurt anymore.
I often use more skills-based therapies as we begin work together to decrease the frequency and intensity of your symptoms. After you feel more stable, we use more insight-based, psychodynamic, and trauma-informed therapies to create lasting change.