Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: While I am trained in various modalities, my therapeutic style tends to be empathetic, strengths-focused and solution-oriented. In addition to talk therapy, I believe that self-care, community and holistic health play important roles in well-being.
Accepting Clients
Online Only
My approach to therapy: I use a humanistic, solution-focused, and cognitive-behavioral model that puts you first and includes CBT, ACT, IPT, strength-based, trauma-focused, culturally-sensitive, relapse prevention, and motivational interviewing.
Accepting Clients
Online Only
My approach to therapy: My approach is centered around the transformative power of creativity and connectivity. I believe that healing and growth are best achieved through breaking generational patterns, self reflection, and strengthening the skills to navigate systems.
Accepting Clients
In-Person or Online
My approach to therapy: I often use more skills-based therapies as we begin work together to decrease the frequency and intensity of your symptoms. After you feel more stable, we use more insight-based, psychodynamic, and trauma-informed therapies to create lasting change.
Accepting Clients
Online Only
My approach to therapy: Welcome! Are you experiencing life’s transitions, self-esteem, or relationship struggles which leave you feeling lost and overwhelmed? Do you find Are you trying to cope with challenges: professional, athletic, health? Want Heal Now and Move Forward?
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My goal is to tailor therapy to your specific personalty and circumstances in a "client-directed" approach, drawing on a variety of therapy styles to find what works best for you. My style is directive and caring, infusing humor throughout therapy.
Accepting Clients
In-Person or Online
My approach to therapy: I use an integrative approach, which combines elements from various therapeutic techniques to create a tailored treatment plan. I believe it's important to look at the different parts of yourself, past and present, to become free and transform.
Accepting Clients
Online Only
My approach to therapy: My style in supporting clients is nurturing, direct, and collaborative. We work as a team to help you accomplish your therapeutic goals. Transparency is key to creating change.
Accepting Clients
In-Person or Online
My approach to therapy: I prioritize the client-therapist relationship and utilize mind-body therapy practices that support you as a whole person. This may include psychodynamic, somatic, and cognitive-behavioral based therapies.
Accepting Clients
Online Only
My approach to therapy: My approach is strength-based, trauma-informed, and client centered. I use a variety of modalities, tailored to the client’s individual needs, included but not limited to solution-focused therapy, cognitive behavioral therapy, mindfulness and more.
Accepting Clients
In-Person or Online
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