Find Worry Therapists & Counselors in Inglewood, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Inglewood, the suburbs of Inglewood, other nearby places such as Hawthorne, Culver City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Inglewood, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (544 total therapists)
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Showing 1 - 5 (544 total therapists)
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Picture of Allyson Torres, mental health therapist in California
Allyson Torres
Together, we will:

• Depression • Anxiety • Relationship Issues • Parenting Problems • Career Challenges • OCD • ADHD • Physical Trauma • Emotional Abuse • Substance Related issues


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Picture of Allyson Torres, mental health therapist in California
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Together, we will:

• Depression • Anxiety • Relationship Issues • Parenting Problems • Career Challenges • OCD • ADHD • Physical Trauma • Emotional Abuse • Substance Related issues

Something to know about my approach is:

In our first session, we will complete a plan of the work ahead. We will set a clear time frame to have markers for your progress. Most patients see gradual lifting of symptoms within a month and consistent improvement thereafter.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Depression
  • Relationships
  • Substance Use
Read more about me
Allyson Torres remote and phone therapy in California
Picture of Chanel Halimi, mental health therapist in California
Chanel Halimi
Together, we will:

I will not only help you feel more at peace with the current issue(s) you are struggling with, but I will also help you become the person you dream of being in this world. I offer a free 10-15 minute phone or zoom consultation to prospective clients.


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Picture of Chanel Halimi, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

I will not only help you feel more at peace with the current issue(s) you are struggling with, but I will also help you become the person you dream of being in this world. I offer a free 10-15 minute phone or zoom consultation to prospective clients.

Something to know about my approach is:

"The best knowledge you could ever attain is knowing yourself." - Chanel Halimi. I am kind of like a therapist meets life coach. I am active, very present, will make suggestions, and will teach you a lot.

FOCUS AREAS:
  • Anxiety
  • Career Change
  • Career Counseling
  • Depression
  • Family Conflict
  • LGBTQ+
  • Trauma
Read more about me
Map in Los Angeles, California for Chanel Halimi therapy location.
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Picture of Pauline  McNabney-Gomez, mental health therapist in California
Pauline McNabney-Gomez
Together, we will:

Move forward on your journey with you as the driver. Together we will create new narratives and build on your strengths, mitigating unhelpful tools from the past however learning from them.


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Are We a Match?

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Picture of Pauline  McNabney-Gomez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Move forward on your journey with you as the driver. Together we will create new narratives and build on your strengths, mitigating unhelpful tools from the past however learning from them.

Something to know about my approach is:

The most important part to therapy is the relationship with your provider and I am always wanting feedback from you because this is your journey. I use a variety of therapeutic modalities as listed but aware not one model fits all.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Couples
  • Interpersonal Difficulties
  • Major Depressive Disorder
  • Mental Disorders
  • Mood Disorders
  • Parenting Skills
  • Self-Esteem
Read more about me
Pauline  McNabney-Gomez remote and phone therapy in California
Picture of Rebecca Sosa, mental health therapist in California
Rebecca Sosa
Together, we will:

co-explore and co-create the changes you envision, guided by my compassionate support, fostering a safe haven for your authentic self to flourish. I consider it a profound honor and privilege to hear your story.


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Are We a Match?

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Picture of Rebecca Sosa, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

co-explore and co-create the changes you envision, guided by my compassionate support, fostering a safe haven for your authentic self to flourish. I consider it a profound honor and privilege to hear your story.

Something to know about my approach is:

I recognize the individuality of each person's journey. My approach is heart-centered, collaborative, and inclusive. I incorporate different therapeutic techniques and customize them to align with your particular beliefs, values, and goals.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Artists and Creative Personalities
  • Burnout
  • Career Change
  • Career Counseling
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Cultural Issues
  • Dating and Romance
  • Depression
  • Emotional Regulation
  • Ethical Non-Monogamy
  • First Generation Issues
  • Highly Sensitive People (HSPs)
  • Imposter Syndrome
  • Inner Child
  • Intergenerational Trauma
  • Interracial Relationships
  • Latinx
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Racism
  • Relationships
  • Self-Esteem
  • Self-Worth
  • Sexuality
  • Trauma
  • Vicarious Trauma
  • Women
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Rebecca Sosa remote and phone therapy in California
Picture of David Shoup, mental health therapist in California, Washington
David Shoup
Together, we will:

Collaborate to 1) uncover root causes for present feelings and behaviors and 2) develop strategies and tools to reduce unwanted feelings or behaviors and 3) build confidence, a sense of agency, and greater understanding of self and others.


View Profile

Are We a Match?

Take Our Survey
Picture of David Shoup, mental health therapist in California, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate to 1) uncover root causes for present feelings and behaviors and 2) develop strategies and tools to reduce unwanted feelings or behaviors and 3) build confidence, a sense of agency, and greater understanding of self and others.

Something to know about my approach is:

I draw on multiple theories (attachment, person centered, CBT, motivational interviewing, family systems, narrative) to reflect how past experiences shape current feelings and behaviors. I help remove shame/guilt through education and reframing.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Career Counseling
  • Communication Skills
  • Depression
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Relationship Distress
  • Working Professionals
  • Work-Life Balance
  • Young Professionals
Read more about me
David Shoup remote and phone therapy in California, Washington