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get to the root of patterns that create suffering in your life; release and calm distressing emotions; improve the way you handle your relationships to repair, deepen, and strengthen bonds; and help you create and be the best version of yourself.
get to the root of patterns that create suffering in your life; release and calm distressing emotions; improve the way you handle your relationships to repair, deepen, and strengthen bonds; and help you create and be the best version of yourself.
I tend to use EMDR, CBT, DBT, ACT, and EFT. My goal is to help you take back power that old or present wounds are holding over you, get unstuck, live life to your full potential, and replenish your life with energy and peace.
Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.
Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.
I have been able to develop a diverse and holistic approach to treatment by getting to know all aspects of my client’s life. I believe the first step is finding a comfortable and safe space to begin the process of exploring your inner being.
Together we will address your unique mental health needs with empathy and professionalism, using medication or nonmedication management. I am dedicated to helping you overcome challenges and achieve mental well-being.
Together we will address your unique mental health needs with empathy and professionalism, using medication or nonmedication management. I am dedicated to helping you overcome challenges and achieve mental well-being.
Empathetic and nonjudgmental, I provide medication and non-medication management as a board-certified psychiatric nurse practitioner, helping clients overcome challenges and achieve well-being.
work with you to identify alternatives to negative coping skills and identify barriers and goals. I am to support you in creating your own meaning for whatever pain or struggle you may be going through.
work with you to identify alternatives to negative coping skills and identify barriers and goals. I am to support you in creating your own meaning for whatever pain or struggle you may be going through.
I will always go at the pace that you need it to be and will not rush you, as we can't learn to run before we can walk. The rapport that is built is the most important aspect of therapy, and can make or break a positive therapeutic sessions.
We will explore current life events, childhood experiences, if need be, and how your symptoms are negatively impacting your current functioning. Together we'll explore ways to better manage your anxiety, panic, trauma and/or depressive symptoms.
We will explore current life events, childhood experiences, if need be, and how your symptoms are negatively impacting your current functioning. Together we'll explore ways to better manage your anxiety, panic, trauma and/or depressive symptoms.
My aim is to get to know who you are, what brought you to therapy, and listening to your story. I will tailor your treatment plan to your specific needs, and together we will set goals that will aide you in regaining peace and balance in your life.