We will work collaboratively to explore things that are getting in the way of you living the life you desire to live. We will challenge/change things that are not working for you, and create/increase the things that are working for you.
We will work collaboratively to explore things that are getting in the way of you living the life you desire to live. We will challenge/change things that are not working for you, and create/increase the things that are working for you.
I utilize my communication style of being relaxed, personable, open, humorous, cooperative, compassionate, and supportive to help people feel comfortable.
Work towards overcoming the obstacles that hinder your personal growth, empowering you to feel safe in your body, cultivate meaningful connections, and develop a more grounded mindset. Using actionable tools, we will turn insight into progress.
Work towards overcoming the obstacles that hinder your personal growth, empowering you to feel safe in your body, cultivate meaningful connections, and develop a more grounded mindset. Using actionable tools, we will turn insight into progress.
I aim to provide a secure and supportive space for clients to feel heard, valued, and empowered. Therapy can help individuals tap into their innate strengths and potential for growth and healing.
find a path to improving your mood and functioning, and steer you towards living a life rich with meaning. In an assessment context, we will identify if the root of your current struggles is related to ADHD, etc., and to identify sources of support.
find a path to improving your mood and functioning, and steer you towards living a life rich with meaning. In an assessment context, we will identify if the root of your current struggles is related to ADHD, etc., and to identify sources of support.
I have a inquisitive style stemming from deep curiosity about each client. I treat clients as individuals, and have a flexible style geared towards each person's unique needs, concerns, and situations. I use research-validated approaches in my work.
In our therapy journey, we will work collaboratively to explore your thoughts, emotions, and experiences. Together, we'll develop strategies to navigate challenges, foster growth, and achieve your goals.
In our therapy journey, we will work collaboratively to explore your thoughts, emotions, and experiences. Together, we'll develop strategies to navigate challenges, foster growth, and achieve your goals.
My approach as a trauma therapist is rooted in compassion and understanding. I provide a safe space to address the impact of trauma, empowering clients to heal, build resilience, and regain control over their lives.
I hold space for people to share their lived experience so we can come up with a personalized plan to address your mental health needs. It’s a collaborative approach with the goal of you navigating life from a grounded and confident place.
I hold space for people to share their lived experience so we can come up with a personalized plan to address your mental health needs. It’s a collaborative approach with the goal of you navigating life from a grounded and confident place.
I deeply believe in the mind-body-spirit connection. I use my psychology background to help equip you with effective coping strategies and help you to deepen your relationship with yourself, increase self-esteem and decrease anxiety and stress.