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provide you with the best possible experience on your journey to developing and meeting your therapeutic needs and goals. And most importantly, this also includes providing a safe environment for you to comfortably express yourself.
provide you with the best possible experience on your journey to developing and meeting your therapeutic needs and goals. And most importantly, this also includes providing a safe environment for you to comfortably express yourself.
My primary therapeutic approach is Cognitive Behavioral Therapy (CBT). And Multicultural Therapeutic Orientation (MCO) as secondary. Although there are many therapeutic approaches in which I use, I believe that these are good base approaches in all t
Imagine how amazing it would be to feel like yourself again, to feel grounded and deeply connected with others and with yourself! Take the first step towards creating a better future and start taking charge of your life today.
Imagine how amazing it would be to feel like yourself again, to feel grounded and deeply connected with others and with yourself! Take the first step towards creating a better future and start taking charge of your life today.
Whether you need help dealing with traumas from the past or finding balance in the present, I am here for you. I provide a safe and judgment-free space to express yourself and share your story.
In our therapeutic sessions, we'll collaboratively explore and navigate various aspects of your life, fostering a supportive and non-judgmental environment. We'll delve into many disorders, addressing triggers and coping mechanisms.
In our therapeutic sessions, we'll collaboratively explore and navigate various aspects of your life, fostering a supportive and non-judgmental environment. We'll delve into many disorders, addressing triggers and coping mechanisms.
My professional journey has equipped with the skills to address a wide range of issues, from communication, challenges and conflict resolution to issues related to intimacy, trust and personal growth. I believe in creating a safe non-judgmental space
We'll work on finding solutions and strategies to problems you're facing today, but we'll also look at patterns that recur and keep you locked into repeating problems again & again. This way, you'll finally be able to make changes that last!
We'll work on finding solutions and strategies to problems you're facing today, but we'll also look at patterns that recur and keep you locked into repeating problems again & again. This way, you'll finally be able to make changes that last!
I have a lot of experience working with all different types of people, and I love learning from my clients. I hope you'll find our work together to be collaborative, empowering, and meaningful. I'm here to help you hear your voice more clearly.
Together we will find some hope and light in the darkness. I provide a safe space to explore your family/relationship experiences, process emotions, and promote emotional awareness, confidence, and self-compassion.
Together we will find some hope and light in the darkness. I provide a safe space to explore your family/relationship experiences, process emotions, and promote emotional awareness, confidence, and self-compassion.
I adjust my approach to meet my client's needs in therapy, with a balance of supportive listening, mindfulness, and practical skills for change! I am certified in Brainspotting, a powerful mind and body-based therapy that promotes deep healing.