Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.
Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.
I have been able to develop a diverse and holistic approach to treatment by getting to know all aspects of my client’s life. I believe the first step is finding a comfortable and safe space to begin the process of exploring your inner being.
If it matters to you. It definitely matters to me.
Person centered approach
Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.
Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.
My clients enjoy my directive approach as I pull from a variety of theories (CBT, Humanistic/Empathy, Empowerment, Collaborative) and use a wide range of proven methods to establish the best combination of therapeutic tools to help my clients.
we will strive to create an atmosphere in which clients feel accepted, learned, protected, and understood.
we will strive to create an atmosphere in which clients feel accepted, learned, protected, and understood.
My areas of focus are anxiety, depression, grief & loss, and trauma. I specialize in working with adolescents, teens, and adults of all ages and CBT, DBT, and strengths-based therapy. Currently, I am working toward certification to provide EDMR.
Uncover root causes of anxiety, depression, and frustration, and work to transform and heal them in an accepting, empathic container.
Uncover root causes of anxiety, depression, and frustration, and work to transform and heal them in an accepting, empathic container.
I work from a relational and curious place.