explore wellness and healing on an individual level. Healing is unique to you and I do not use a particular formula with everyone.
explore wellness and healing on an individual level. Healing is unique to you and I do not use a particular formula with everyone.
I am trauma-informed, strength-based, and my work is strongly influenced by an indigenous worldview and liberation psychology. I utilize humor and focus deeply on the healing relationship.
I help them feel at peace with their full human experience, release judgment and control, find clarity spiritually and relationally, and forge a path that does bring peace, joy and the freedom to be their authentic selves.
I help them feel at peace with their full human experience, release judgment and control, find clarity spiritually and relationally, and forge a path that does bring peace, joy and the freedom to be their authentic selves.
I help those who have been told “how” and “who” to be (perhaps by religion, family or a toxic relationship) discover who they REALLY are, and find freedom to be fully themselves. I help people find a path that works for them and feels safe and free.
We will explore where you feel stuck, tackle problems that trouble you, discover how your past might be affecting your present, and anything else that you want to address together in a safe space.
We will explore where you feel stuck, tackle problems that trouble you, discover how your past might be affecting your present, and anything else that you want to address together in a safe space.
The relationship we have in therapy is all about you. You're the expert on your life, and I'm there to help guide you to your own solutions.
Explore how the past has impacted your present day. We will make meaning as we expand our understanding of you and feel deeply in order for you to feel safe and happy in your body.
Explore how the past has impacted your present day. We will make meaning as we expand our understanding of you and feel deeply in order for you to feel safe and happy in your body.
We will begin with an exploration of past history. This will help me know the path to take and the resources you already hold. Pacing is important, so we will figure out what combination of talk and processing therapy is right for you.
Process, collaborate, and discover insights and skills that help you heal, grow, and attain wellness.
Process, collaborate, and discover insights and skills that help you heal, grow, and attain wellness.
I believe every individual and their story is unique, meaning I come from a place of curiosity, humility, inclusivity, and empowerment. I also utilize evidence-based treatments, including EMDR, while providing holistic and culturally-sensitive care.