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Together, we will have the opportunity to share and explore our stories, which can be a healing experience. I believe each of us views life through a unique lens and has our own experiential perspectives.
Together, we will have the opportunity to share and explore our stories, which can be a healing experience. I believe each of us views life through a unique lens and has our own experiential perspectives.
I utilize strategies from person-centered, solution-based, and narrative counseling styles, while practicing mindfulness and somatic awareness. Our mind, body, and emotions are so interconnected.
Discuss what success in therapy means to you--I want to hear more about how you will know when you are ready to move on from therapy. We talk about your family, work/school, relationship dynamics, strengths and ongoing struggles.
Discuss what success in therapy means to you--I want to hear more about how you will know when you are ready to move on from therapy. We talk about your family, work/school, relationship dynamics, strengths and ongoing struggles.
I have over 25 years of experience helping people with a range of mental health issues. I have help people dealing with common concerns, like life transitions, depression and anxiety. Specialties: LGBTQIA+ and transgender/nb identities & trauma.
Together, we'll create a safe space where you can openly discuss your experiences with ADHD, anxiety, trauma, or OCD. You'll also gain practical tools to manage these challenges. My approach is gently straightforward, and many of my clients
Together, we'll create a safe space where you can openly discuss your experiences with ADHD, anxiety, trauma, or OCD. You'll also gain practical tools to manage these challenges. My approach is gently straightforward, and many of my clients
I use evidence-based treatments tailored to your needs. I create a safe/non-judgmental space where you can feel heard and supported. I'll help you learn the skills to reign in your thoughts, increased your productivity, and manage your emotions.
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
I believe you have all the answers to resolve your problems. I believe that our environment and personal experiences greatly shape how we view the world, our beliefs about ourselves, and others.
You are welcome to discuss any topic in our sessions.
You are welcome to discuss any topic in our sessions.
My approach is a combination of my professional education and life experience.