Find Worry Therapists & Counselors in Newark, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Newark, the suburbs of Newark, other nearby places such as Fremont, Hayward, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Newark, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Danielle Saliman, mental health therapist in California, Florida
Danielle Saliman
Together, we will:

Develop a safe and secure relationship, get to the root of your feelings, and release beliefs that do not serve you. Allow trauma to be processed and healed. Get to know and love the deeper and authentic version of you.


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Picture of Danielle Saliman, mental health therapist in California, Florida
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Together, we will:

Develop a safe and secure relationship, get to the root of your feelings, and release beliefs that do not serve you. Allow trauma to be processed and healed. Get to know and love the deeper and authentic version of you.

Something to know about my approach is:

In therapy, I like to let my clients be in the driver's seat. We can go as deep as you want to, or keep our work solution-focused if that's where you feel more comfortable. I tailor our work to fit your personal needs, preferences, and goals.

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety
  • Depression
  • Family of Origin
  • Life Transitions
  • Mood Disorders
  • Relationships
  • Substance Use
  • Trauma
  • Women
Read more about me
Danielle Saliman remote and phone therapy in California, Florida
Picture of Nira Shah, mental health therapist in California, New York
Nira Shah
Together, we will:

Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).


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Picture of Nira Shah, mental health therapist in California, New York
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Are We a Match?

Take Our Survey
Together, we will:

Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).

Something to know about my approach is:

My approach is collaborative and active. We are intentional about the growth you'd like to see and I provide practices and resources along the way, so that the process feels engaging even in between sessions.

FOCUS AREAS:
  • Children of Immigrants
  • Dating and Romance
  • Depression
  • Generalized Anxiety Disorder
  • Life Transitions
  • Personal Growth
  • Racial Justice
  • Trauma
  • Work Stress
Read more about me
Nira Shah remote and phone therapy in California, New York
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Picture of Edlin Gutierrez, mental health therapist in California
Edlin Gutierrez
Together, we will:

create an emotionally safe space where you feel seen, heard, and understood. Within this therapeutic container, we will delve into both current and past stressors, and examine their impact on relationships, life satisfaction, and career.


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Picture of Edlin Gutierrez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create an emotionally safe space where you feel seen, heard, and understood. Within this therapeutic container, we will delve into both current and past stressors, and examine their impact on relationships, life satisfaction, and career.

Something to know about my approach is:

as a therapist, I utilize an integrative approach, drawing from diverse modalities like Attachment-Based, CBT, Compassion-focused, DBT, Interpersonal, Mindfulness, Psychodynamic, Supportive, and Trauma-focused therapies. Tailoring interventions to ea

FOCUS AREAS:
  • Adult ADHD
  • Age 20s & 30s
  • Anxiety
  • Childhood Trauma
  • Complex Trauma
  • Cultural Issues
  • Healing From Relationships
  • Hispanics
  • Intergenerational Trauma
  • Latinos
  • Life Transitions
  • Parent-Adult Child Relationship
  • Working Professionals
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Edlin Gutierrez remote and phone therapy in California
Picture of Wesley Walters, mental health therapist in California
Wesley Walters
Together, we will:

I believe in empowering individuals with a deeper sense of agency by helping them to tap into their inner-strengths and resources, enabling them to overcome challenges and build resilience.


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Picture of Wesley Walters, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

I believe in empowering individuals with a deeper sense of agency by helping them to tap into their inner-strengths and resources, enabling them to overcome challenges and build resilience.

Something to know about my approach is:

My integrative, strength-based approach aims to foster self-awareness, promote insight, and enhance coping skills by incorporating modalities from the lenes of cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and mindfulness.

FOCUS AREAS:
  • Adult ADHD
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Generalized Anxiety Disorder
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Wesley Walters remote and phone therapy in California
Picture of Pauline  L'Herbette, mental health therapist in California
Pauline L'Herbette
Together, we will:

Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.


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Picture of Pauline  L'Herbette, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.

Something to know about my approach is:

My heart lies in providing care that's not just effective, but deeply compassionate and culturally sensitive. Guided by evidence-based practices rooted in CBT and DBT, my approach is all about collaboration and empowerment.

FOCUS AREAS:
  • Abusive Relationships
  • Addictions
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescents
  • Adult Children of Alcoholics
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Bisexuality
  • Burnout
  • Career Burnout
  • Career Change
  • Career Coaching
  • Child or Adolescent Therapy
  • Codependency
  • College Students
  • Co-Parenting
  • Couples
  • Cultural Identity
  • Depression
  • Distress Tolerance
  • Empowering Women
  • Entrepreneurial Women
  • Family Conflict
  • Family Trauma
  • Gender Identity
  • Gender Transition
  • Gender Transition in Families
  • LGBTQ+
  • LGBTQ+ Children
  • Life Transitions
  • Marriage
  • New Job Transition
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Skills
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Premarital Counseling
  • Professional Women
  • PTSD from Abuse
  • Relationship Conflict
  • Relationship Skills
  • School Issues
  • School Resistance
  • Self-Harm
  • Sexuality
  • Sibling Relationships
  • Social Anxiety
  • Stress-Related Disorders
  • Substance Abuse Intervention
  • Substance Use
  • Suicidal Ideation
  • Teenagers
  • Teen Depression
  • Transgender
  • Women’s Health
  • Young Women
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Pauline  L'Herbette remote and phone therapy in California