Together, we’ll focus on your goals and healing. I aim for you to connect deeply with a therapist and start a meaningful journey. My commitment is to make sure you feel heard and to build a safe, trusting relationship for effective collaboration.
Together, we’ll focus on your goals and healing. I aim for you to connect deeply with a therapist and start a meaningful journey. My commitment is to make sure you feel heard and to build a safe, trusting relationship for effective collaboration.
My approach integrates a blend of Motivational Interviewing, Cognitive Behavioral, Dialectical Behavioral, Solution-Focused Therapy, and Strengths-Based interventions. By combining these strategies, I provide a range of tools designed to support you.
You can trust that every interaction with me will have a clear goal and purpose. I will always steer our conversations towards a specific direction, ensuring efficiency and effectiveness.
You can trust that every interaction with me will have a clear goal and purpose. I will always steer our conversations towards a specific direction, ensuring efficiency and effectiveness.
I offer a range of therapeutic approaches including motivational interviewing, feedback, talk therapy, medication management, cognitive behavioral therapy, EMDR, counseling, psychotherapy, and psychodynamic therapy. I tailor my approach to meet your unique needs and goals, helping you navigate challenges and achieve personal growth.
Together we will find new insights, grow personally as well as interpersonally, and I will help you to reach your full potential. With couples, I will improve overall communication and create a sense of balance as well as emotional stability.
Together we will find new insights, grow personally as well as interpersonally, and I will help you to reach your full potential. With couples, I will improve overall communication and create a sense of balance as well as emotional stability.
I am client centered and try to go at your pace. At the same time, I will challenge you when appropriate to aid in your growth so that you don't feel stagnant. I utilize multiple interventions and am constantly educating myself in new modalities.
We'll confront self-destructive thoughts and problematic behavior patterns to create positive change in your life, possibly incorporating EMDR or ketamine-assisted therapy. Whatever challenges you're facing, I look forward to being in your corner.
We'll confront self-destructive thoughts and problematic behavior patterns to create positive change in your life, possibly incorporating EMDR or ketamine-assisted therapy. Whatever challenges you're facing, I look forward to being in your corner.
We’ll work together to develop a personalized plan that works for you and set practical, weekly goals to help propel you to your long-term goals. We'll combine goal setting with the deep emotional work of exploring what has been holding you back.
Discuss how to rebuild your future and equip you with the tools to cope with the past and current struggles.
Discuss how to rebuild your future and equip you with the tools to cope with the past and current struggles.
I will empower you to be kind to yourself through self-compassion and self-care and remind you that YOU are resilient.